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Vitamin Patch Placement



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For those that are on the vitamin patches where do you find the best success placing them? I've been putting them on my lower back but within a few hours they've gone missing Lol.

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They can be squirrelly little buggars. Lol. I put mine under my bra on the side. This seems to hold them in place and keep them undisturbed. I also had some success with the bottom of my feet.

Sent from my iPad using the BariatricPal App

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They can be squirrelly little buggars. Lol. I put mine under my bra on the side. This seems to hold them in place and keep them undisturbed. I also had some success with the bottom of my feet.

Sent from my iPad using the BariatricPal App

Never considered the bottom of my feet...gotta try that one. I have one on my boob now HAHAHA!. It's the on that fell off this morning so I just stuck it in my bra. It's staying tight so I think I'll keep doing the bra method ????...Thanks!

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I put my multi Vitamin patch on my upper arm, where a shot is typically given, but wear it overnight in my pjs. During the day I put my vit. B12 in various places. Shoulder, butt, lower back. Once I placed it over a tattoo and got a rash.

Sent from my SM-N910T using the BariatricPal App

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I read somewhere to tape edges with surgical tape or put a band-aid over the patch.< /p>

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Does it seem like the Patches are doing the trick? Are you getting the full dose of Vitamins you need?

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Hey girl! I don't know yet. Its only day 3. But I'll keep you posted

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My test results say the Patches are working

Sent from my iPad using the BariatricPal App

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I put mine on the tops of my shoulders, so that my bra strap rests on top of them and helps hold them in place. Seems to work well for me - I had the same problem with them falling off in a matter of hours when I tried putting them on my hips or lower back.

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I put my multi Vitamin patch on my upper arm, where a shot is typically given, but wear it overnight in my pjs. During the day I put my vit. B12 in various places. Shoulder, butt, lower back. Once I placed it over a tattoo and got a rash.

Sent from my SM-N910T using the BariatricPal App

This is where I wear them as well.

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i typically put mine on the under portion of my forearms... They stay but I am going to try and find a few other placed to put them myself.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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