I'm on the pureed stage and add shredded cheese to my scrambled eggs and refried Beans with no problem
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I have Cigna and was sleeved earlier this month. They don't require a certain amount to lose, they just want to see you in a weight loss management program.
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Good....I get better each day. Getting the recommended amount and Protein in have been a real struggle though. I'm drinking/eating all day long. How about you?
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