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Drank wine, I know stupid but need advice
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Ok, I broke down. Drank 3 glasses of wine with a crying on my shoulder friend. Ok, bad choice, I got it, will I do it again, Lord I hope not.
Now, the alcohol did not hit me harder than pre sleeve, but I gained 6lbs in the following 2 days! I think the wine really screwed up my system, calorie wise I am still staying well under my allowed amount anywhere from 600 to 800. I imagine most of it is Water, and needing a good bowel movement or two.
Has anyone else experienced this? It was been 4 days and basically little change. Maybe 2 lbs lighter in morning, but back up at night. Should I go back to liquid diet for a few days, a week?
I know I will get the drinking booze comments, and as I hope others will learn from my mistake, bring them on, but if anyone has had a similar experience, that would be helpful. For those who are wondering, will a few drinks really make a difference, I am posting this, and taking the abuse for you so please learn from my mistake
Okay. Let me have it!
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