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Unflavored protein powder?

eso

By eso, in Gastric Sleeve Surgery Forums

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kristenmh    68

kristenmh
Posted

i personally really like the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury flavorless Protein. a little spendy, but not too chalky.

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Pescador    1,374

Pescador
Posted

I am now using GENEPRO. No flavor I can detect, so one very small scoop in V8 works great. I do not like the milky taste of Bariatric Advantage. Right now I am adding Hershey's Unsweetened COcoa powder with barely any calories, and. truvia, to shakes. By far my favorite protest shake.

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AgentSmith    39

AgentSmith
Posted

Agree on the GENEPRO. It's great. Very small amount of OJ and it's easy to handle. Mix with a fork and it's virtually imperceptible.

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txrhoden    3

txrhoden
Posted

My personal problem with GENEPRO is that their nutrition label does not "add up". There is 4 calories in 1 gram of Protein. 1 scoop has 30 grams of protein...there should, at a minimum, be 120 calories in 1 scoop...but 1 scoop only contains 98 calories....which means that the Protein in GENEPRO is somehow being manufactured in a manner that is not natural...on the flip side...all max protein is manufactured in Canada (a country that is very stringent in the supplement market with nutritional information) and their protein has 28 grams per scoop with 115 total calories (112 for pure protein and 3 grams of "fillers)....you simply do not know what u are getting in genepro

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AgentSmith    39

AgentSmith
Posted

The four cals per gram is the issue. It's a misconception. If you take a look at Genepro's website they have a video explaining their process. It's actually quite clear and scientifically proven. Their process is very advanced and fascinating. And for the record I don't work there or know them or anything lol. I'm from Canada and it's expensive to buy here, but it's worth it IMHO.

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Pescador    1,374

Pescador
Posted

Thanks, this is interesting to know.

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Pescador    1,374

Pescador
Posted

Just oredered GENEPRO from Amazon. Will let you know how it is!

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I love the little scoop with so much Protein. If I had used any other Protein Powder I had with V8, it would not have worked. It has no taste that I detect.

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pjmckain    9

pjmckain
Posted

I also agree on GENEPRO. It has been a life saver for me. I had several ups & downs with not being able to eat during the first 2 months. My surgeon said as long as I took my Vitamins & drank Protein, I would be ok. I hated the Bariatric Advantage & couldn't tolerate the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury. I found that I liked cherry crystal light with the GENEPRO. Each scoop is 30 Protein & I was getting 8 oz Water - bonus! It's been over 3 months now & I can eat anything. I do have a craving for Kraft Zesty Italian lite, so I have lots of salads. I've lost 55 lbs & have 35 to go. Hope that helps.

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AgentSmith    39

AgentSmith
Posted

I guess Protein is a very personal taste. I haven't found one that truly has no taste and doesn't change the consistency of what you mix it with. I personally find the very good volume to Protein ratio of GENEPRO (one tbl spoon for 30 gram) is what makes a difference. In OJ the strong taste and consistency make it really easy to take every morning. Combined with a Greek yogourt you can start your day with 40 grams of protein without any fuss... :)

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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