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So tired

Roxsannalee

By Roxsannalee, in Gastric Sleeve Surgery Forums

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Gigi-Gigi    5

Gigi-Gigi
Posted

I feel the same way, like my body just want to sleep. I notice when I changed my multi Vitamin. At first I was taken the chewables (they made me threw up). I switched to the Gummy Vitamin they are real good, I can hold them down. It's been three days of the switch. That's when I notice I was feeling tired. I haven't changed my regiment of Protein.

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thejiffer    43

thejiffer
Posted

How's your B-12? If you're not already supplementing, maybe check with your doc to see if it would be a good idea.

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Pescador    1,374

Pescador
Posted

Have your doctor do bloodwork if you think you are deficient in Vitamins.

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blizair09    3,250

blizair09
Posted

I get tired a lot, too, but I figure it is just part of it. Some days are definitely worse than others, though. (And there is no rhyme or reason to it!)

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atontor    1,068

atontor
Posted

Definitely check your B12 and have some blood work done. I felt like that in the first 3 months now I'm trying to sleep more. I get 5 hours. I'm up at 4am everyday for the gym or to go biking. I use Multivitamin patch from PatchMD and a monthly b12 injection from my dr. post-244766-14772771365364_thumb.jpg post-244766-14772771809964_thumb.jpg post-244766-14772771912466_thumb.jpg.

The last two pictures were from last night and today.

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Roxsannalee    6

Roxsannalee
Posted

Definitely check your B12 and have some blood work done. I felt like that in the first 3 months now I'm trying to sleep more. I get 5 hours. I'm up at 4am everyday for the gym or to go biking. I use multivitamin patch from PatchMD and a monthly b12 injection from my dr. attachicon.gif ImageUploadedByBariatricPal1477277135.317218.jpgattachicon.gif ImageUploadedByBariatricPal1477277179.725351.jpgattachicon.gif ImageUploadedByBariatricPal1477277189.805270.jpg.

The last two pictures were from last night and today.

Wow...you did so good..going to the doctor this week..will get the blood work

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byebyedarkpassenger    203

byebyedarkpassenger
Posted (edited)

I was what I consider severely tired for about 6 months postop. At first needed 3-4 small naps a day just to get through it, and it went down to 1 short nap/day (preceded by a bone-weary fatigue that really incapacitated me) for the next 6 months. I'm 14 months out and realized recently that I have more nap-less days than days when I need a nap. So improving slowly but surely. I did have to up my B12 which was low normal and I think that helped. Also started having a morning coffee and I suspect that helped too.

Edited by byebyedarkpassenger

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Roxsannalee    6

Roxsannalee
Posted

I was what I consider severely tired for about 6 months postop. At first needed 3-4 small naps a day just to get through it, and it went down to 1 short nap/day (preceded by a bone-weary fatigue that really incapacitated me) for the next 6 months. I'm 14 months out and realized recently that I have more nap-less days than days when I need a nap. So improving slowly but surely. I did have to up my B12 which was low normal and I think that helped. Also started having a morning coffee and I suspect that helped too.

Thanks that helps

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