I am 2 months post op and I am tired all the time..I fall asleep after I eat..after I workout..when I get home from work. Any suggestions

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Are you getting enough Protein? 60-70 per meal?

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More like 60 or 70 per day

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Sorry. Yes per day. Lol.

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Most of the time I get it on

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I meant get the Protein in

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I feel the same way, like my body just want to sleep. I notice when I changed my multi Vitamin. At first I was taken the chewables (they made me threw up). I switched to the gummy vitamin they are real good, I can hold them down. It's been three days of the switch. That's when I notice I was feeling tired. I haven't changed my regiment of Protein.

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You could check your Iron levels

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How's your B-12? If you're not already supplementing, maybe check with your doc to see if it would be a good idea.

Have your doctor do bloodwork if you think you are deficient in Vitamins.

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I get tired a lot, too, but I figure it is just part of it. Some days are definitely worse than others, though. (And there is no rhyme or reason to it!)

Definitely check your B12 and have some blood work done. I felt like that in the first 3 months now I'm trying to sleep more. I get 5 hours. I'm up at 4am everyday for the gym or to go biking. I use multivitamin patch from patchmd and a monthly b12 injection from my dr. .

The last two pictures were from last night and today.

Definitely check your B12 and have some blood work done. I felt like that in the first 3 months now I'm trying to sleep more. I get 5 hours. I'm up at 4am everyday for the gym or to go biking. I use multivitamin patch from PatchMD and a monthly b12 injection from my dr. ImageUploadedByBariatricPal1477277135.317218.jpg ImageUploadedByBariatricPal1477277179.725351.jpg ImageUploadedByBariatricPal1477277189.805270.jpg.

The last two pictures were from last night and today.

Wow...you did so good..going to the doctor this week..will get the blood work

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I was what I consider severely tired for about 6 months postop. At first needed 3-4 small naps a day just to get through it, and it went down to 1 short nap/day (preceded by a bone-weary fatigue that really incapacitated me) for the next 6 months. I'm 14 months out and realized recently that I have more nap-less days than days when I need a nap. So improving slowly but surely. I did have to up my B12 which was low normal and I think that helped. Also started having a morning coffee and I suspect that helped too.

Edited October 26, 20169 yr by byebyedarkpassenger

I was what I consider severely tired for about 6 months postop. At first needed 3-4 small naps a day just to get through it, and it went down to 1 short nap/day (preceded by a bone-weary fatigue that really incapacitated me) for the next 6 months. I'm 14 months out and realized recently that I have more nap-less days than days when I need a nap. So improving slowly but surely. I did have to up my B12 which was low normal and I think that helped. Also started having a morning coffee and I suspect that helped too.

Thanks that helps

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