[emoji15] RIP size 20 jeans. [emoji158]

[gustavio 439]

So i don't know if I'm where I'm suppose to be but I'm definitely pleased with my loss, energy level and the way my clothes fit. I feel like I'm losing too slowly but the scale continues to move down and that makes me optimistic for the future. I will be 2 months post op on October 25th. (Hoping to be down 40 lbs by then) anyway, I do like this app for tracking of weight loss. But it doesn't offer many options. Anyone have suggestions of apps that you use to track loss and perhaps activity? I'm thinking of getting an iwatch or Fitbit but am afraid I just won't use it much.

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Edited October 17, 2016 by gustavio

[rolosmom7 740]

[emoji106] [emoji106] [emoji106]

Edited October 17, 2016 by rolosmom7

[gemigirl 134]

You're doing great!

I have a hard time keeping my Fitbit on - it all depends if you use it and what you want to track.

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[RNMomof4 86]

I think that is awesome...my SW will be close to yours (surgery 10/25) and I will be SO THRILLED to be down 40 pounds by Christmas! Keeping my fingers crossed!

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[gustavio 439]

You're doing great! ImageUploadedByBariatricPal1476702306.964118.jpg

I have a hard time keeping my Fitbit on - it all depends if you use it and what you want to track.

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Thank you! Upon multiple searches via google and many others resources I could not find anything to reassure me that I was on track and not slowwwww. This chart helped a lot. Saving for future reference and to help other doubtfuls.

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[gustavio 439]

I think that is awesome...my SW will be close to yours (surgery 10/25) and I will be SO THRILLED to be down 40 pounds by Christmas! Keeping my fingers crossed!

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Good luck! I'll bet you will do great!

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[bpowell16 31]

@@gustavio Awesome job in your weight loss. May I ask how many calories are you consuming a day? My energy is horrible and I haven't lost weight in2wks. I'm on my 5 wk post op

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[chycky 671]

I track religiously with my fitbit. I input my weight, food, and exercise (it tracks walking off course but I enter my gym time and set goals there). I think it helps keep me accountable. It does not track Protein or carbs, but this has not been important to me (1. I eat so few carbs, 2. my nut and plan don't require me to track anything but my supplemental Protein and weigh my food).

I like being about to see my weight changes over time on the app, it helps me when I feel that I am going slow with weight loss to see the overall progress.

[gustavio 439]

@@gustavio Awesome job in your weight loss. May I ask how many calories are you consuming a day? My energy is horrible and I haven't lost weight in2wks. I'm on my 5 wk post op

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I honestly cannot take in more than 600-700. Some days maybe a bit more. I've heard I should be getting 700-800 but I have no appetite other than meal periods and can never finish my plate. I don't track like I should at all

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[MHBTS 14]

Great job!!!

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[gottadosumthin 19]

@@gemigirl where did you find that chart? Is this for sleeve or RNY? Thanks for posting it!

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