i know most get so annoyed to hear the "newbies" ask the same questions over and over again. yes i've used the search bar. there is soooo much information that i'm sorry i do not know it all, either do you i'm sure.

i'm on soft foods and i'm so bored with it can someone give me some ideas? sick of mashed potatoes and fish. if i eat fish again omg lol

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I have a board on Pinterest called Bariatric. I found a lot of good ideas there. Good luck!

Canned chicken with some franks hot sauce, fat free ranch, and a little bit of cheese. Bake it at 350 for about 20 minutes. And fat free refried beans... those two things were my staples for the soft food part.

Amen to the refried beans! I lived on them. Also tuna, canned chicken, grits with laughing cow cheese, and a protein pudding I found (can't remember brand.) I drank two Premier proteins a day so I didn't have to worry about getting protein in. So sometimes I had sugar free pudding for lunch.

It's so weird to see that people are having to wait until soft foods to eat refried beans and eggs.

I was told that they were fine during my pureed stage.

I'm two weeks out now I wish I could have seafood ha. I'm on a soft food diet only until a month out then I can add seafood. Must be why I'm dropping pounds like crazy. Basically I eat Eggs,Cottage Cheese, Cheese, Yogurt, Split peas. Gets a little boring but that's ok. Its worth it !

I make chili n purée it and add crackers makes a great dish! Taste just like chili too.

Today was my 1 week check up. I lost 12 pounds and 30 in all. They told me I could eat soft foods I was starving !!! I had a little bit of cottage cheese and a sugar free pudding. Loved the cottage cheese. Pudding was yuck. Lol

Amen to the refried beans! I lived on them. Also tuna, canned chicken, grits with laughing cow cheese, and a protein pudding I found (can't remember brand.) I drank two Premier proteins a day so I didn't have to worry about getting protein in. So sometimes I had sugar free pudding for lunch.

Hi. Where can I find protein pudding???