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Concern about Eating Junk



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Hi everyone!

I have my sleeve surgery tentatively scheduled for Nov 9 (pending insurance approval). What I'm worried about is that I am a total carb and sugar addict. Honestly, I could eat Cookies or ice cream for dinner right now and would be fine. I'm a grazer, eating small amounts all day and most of it is not good food. I know that after the sleeve I will have restriction, but I'm reading that after awhile those things like Cookies, cake and other sugary foods can go down endlessly...this fact concerns me. I will be working with a nutritionist and obviously will have to make HUGE changes and have self control, which I obviously have not had in the past, hence the surgery. How has it been for others who previously had horrible eating habits, to suddenly have to have self control and eat healthy?

Thank you for any feedback!

I had the sleeve and I'm downing everything sweet of can get my hands on. I did without it once I can do it right again. But you know it's a lifestyle change so you have to change. If you think you might even try to see how it goes maybe bypass is better. Sometimes I wish it's what I had done.

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I was going to write this exact post! I'm tentatively scheduled to get the sleeve on Nov 15. I'm also nervous about my habits. I don't graze though. I actually don't eat anything all day then at night when the kids go to bed I eat and eat and eat and eat. I do not stop! I don't get very full either! I go for everything! I should be following a diet right now but I'm not. My mindset at night is...I can eat this now because I won't ever be able to eat it again come November. I know I shouldn't think this way but I am. **hangs head in shame** I'm very nervous that after my sleeve I'm going to have major withdrawals from sugar and carbs and have a hard time staying off the junk later on down the road. I think all the suggestions above are great! I'm totally subscribing to this. Anyway sorry I didn't meant to thread jack! Good luck with your surgery! We should keep in touch since my surgery is only a few days after yours. Maybe we can help each other stay on the ball :)

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Have you discussed with your surgeon? Based on your current food preferences, mine would have likely suggested bypass due to the ill effects that can happen when you overdo sugar.

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Thank you so much everyone for the great feedback! You guys are amazing therapy and<br />knowledge. My surgeon did lean a bit more towards bypass for me, since I do like sweets and I have pre-diabetes. I just cannot bring myself to do the bypass, I'm not comfortable with the procedure. I'm thinking that for either the sleeve or bypass, I will need to make big changes to not go back to my old weight. So...it seems that in the beginning its easy not to eat much at all, therefore the weight comes off quickly for maybe the first 6-12 months? Then I guess the hunger comes back and some restriction is lifted? I'm wondering if the hunger comes back somewhat, hopefully we are still not able to eat as much? I am going to look into finding an eating psychologist, as you suggested. Really, I love all the suggestions and advice on how you are all coping with the new lifestyle and eating...appreciate it very much. Yes, Marchmellow, lets chat!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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