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What is your favorite snack?



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My favourite snack is Total Farge 0%.. such a treat :P

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My favourite snack is Total Farge 0%.. such a treat :P

Im riding the slow bus because what is farge????

Sent from my LG-H631 using the BariatricPal App

I like cottage cheese or cheese curds with 1/3 of an apple sliced

I also like half an ounce of almonds a few dried cherries and a couple of chocolate chips.

Sounds yummy

Sent from my LG-H631 using the BariatricPal App

Chipotle cheddar cheese sticks. So good.

Sent from my SM-G930P using the BariatricPal App

Sounds good too

Sent from my LG-H631 using the BariatricPal App

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cheese and cocktail onions are my absolute guilty pleasure

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I guess I really consider my tiny meals my snack! My team does not endorse any snacking other than Protein Shakes. I have said and do have from time to time additional cheese like a baby bel. (Or baby elephant according to auto correct)

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I've been into homemade milk kefir for years (excellent natural probiotic source), and I like have a little of that with some blueberries or another type of fruit. If one has never tried it, it's like a drinkable yogurt, a little more sour though.

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My favourite snack is Total Farge 0%.. such a treat :P

Im riding the slow bus because what is farge????

Sent from my LG-H631 using the BariatricPal App

I like cottage cheese or cheese curds with 1/3 of an apple sliced

I also like half an ounce of almonds a few dried cherries and a couple of chocolate chips.

Sounds yummy

Sent from my LG-H631 using the BariatricPal App

Chipotle cheddar cheese sticks. So good.

Sent from my SM-G930P using the BariatricPal App

Sounds good too

Sent from my LG-H631 using the BariatricPal App

Keyyzzvsg36: I belive its Fage. Type of yogurt.

Sent from my SM-T217S using the BariatricPal App

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Im still preop but my diet fatman* was practically giddy at the range of babybels my local store carries. I think single serve cheese is going to be my go to snack.

*fatman - The part of your brain that convinces you to eat unhealthy food

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It changes from month to month-- Like this week Fresh Strawberries and Cucumbers are to die for. I've been infusing into my Water, cutting them up and having them for Snacks or as a salad with a little light dressing. I feel like I can eat those like a normal person. It is a reasonable amount-- about the amount I would've eaten pre op. I feel totally hydrated after. Recently I tried these pretzel/peanut butter treats I found at whole foods by Good Health. 140 cal for 10 pretzel bites unsalted. pretzels made with whole wheat 5g Protein per serving. I thought that one was going to become a slider for me but it wasn't. I was only able to eat about 8-10. It was very satisfying, nice crunch. Filling snack. Its becoming a favorite but I know I have to set limits. I probably won't buy it again for awhile. I did well with it but I don't want to push it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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