Hi everyone Im just curious and wanted to know what is everyone favorite healthy snack after VSG.......One of mines is watermelon and cheese chips, Apple and Peanutbutter omg.... Feedback so welcome or swamp ideas

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My favourite snack is Total Farge 0%.. such a treat

I like cottage cheese or cheese curds with 1/3 of an apple sliced

I also like half an ounce of almonds a few dried cherries and a couple of chocolate chips.

Chipotle cheddar cheese sticks. So good.

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My favourite snack is Total Farge 0%.. such a treat

Im riding the slow bus because what is farge????

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I like cottage cheese or cheese curds with 1/3 of an apple sliced

I also like half an ounce of almonds a few dried cherries and a couple of chocolate chips.

Sounds yummy

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Chipotle cheddar cheese sticks. So good.

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Sounds good too

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Cheese and cocktail onions are my absolute guilty pleasure

Sounds great ????

Baby cucumber, cherry tomatoes with rice vinegar...weird, but nice change from the everyday

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I guess I really consider my tiny meals my snack! My team does not endorse any snacking other than protein shakes. I have said and do have from time to time additional cheese like a baby bel. (Or baby elephant according to auto correct)

Thats cool I do snack,because I eat very lil so I eat through out the day and its healthy snacking. Im doing good 50 pounds lost in less then three months

I've been into homemade milk kefir for years (excellent natural probiotic source), and I like have a little of that with some blueberries or another type of fruit. If one has never tried it, it's like a drinkable yogurt, a little more sour though.

My favourite snack is Total Farge 0%.. such a treat

Im riding the slow bus because what is farge????

Sent from my LG-H631 using the BariatricPal App

I like cottage cheese or cheese curds with 1/3 of an apple sliced

I also like half an ounce of almonds a few dried cherries and a couple of chocolate chips.

Sounds yummy

Sent from my LG-H631 using the BariatricPal App

Chipotle cheddar cheese sticks. So good.

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Sounds good too

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Keyyzzvsg36: I belive its Fage. Type of yogurt.

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Im still preop but my diet fatman* was practically giddy at the range of babybels my local store carries. I think single serve cheese is going to be my go to snack.

*fatman - The part of your brain that convinces you to eat unhealthy food

Peanut Butter - homemade

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It changes from month to month-- Like this week Fresh Strawberries and Cucumbers are to die for. I've been infusing into my Water, cutting them up and having them for Snacks or as a salad with a little light dressing. I feel like I can eat those like a normal person. It is a reasonable amount-- about the amount I would've eaten pre op. I feel totally hydrated after. Recently I tried these pretzel/peanut butter treats I found at whole foods by Good Health. 140 cal for 10 pretzel bites unsalted. pretzels made with whole wheat 5g Protein per serving. I thought that one was going to become a slider for me but it wasn't. I was only able to eat about 8-10. It was very satisfying, nice crunch. Filling snack. Its becoming a favorite but I know I have to set limits. I probably won't buy it again for awhile. I did well with it but I don't want to push it.

Strawberries and cucumbers sounds great. My snack 4 class will be strawberries and cheese cubes