Hi everyone Im just curious and wanted to know what is everyone favorite healthy snack after VSG.......One of mines is watermelon and cheese chips, Apple and Peanutbutter omg.... Feedback so welcome or swamp ideas

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My favourite snack is Total Farge 0%.. such a treat

What is that?

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Laughing cow light cheese wedges. Mmmmmm

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I need to try those

Calorie free crunchy dill pickles

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Fat free cottage cheese with fire roasted diced tomatoes, or salsa

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Miracle noodles with amino acid ( natural calorie free alternative to soy sauce) backed or nuked with some cottage cheese. Noodles have zero calories and carbs. Follow directions to rinse them for a minute or they are gross. Also use them to make egg drop Soup with fat free broth, and 2 eggs, and unflavored Protein powder.

Roasted eggplant slices

Peanut Butter powder

Seaweed chips

Baked zucchini slices, dipped in fat free italian, or baked with Greek seasoning

Half can gravy, 25 calories per serving, and miracle noodles

Portabella caps roasted with garlic

Walden creek camel sauce, and apples, or my finger. It is carb and calorie free, they make several jellies too

Pickle chips dipped in plain Greek yogurt, mixed with PB2, or otherbrands, vitacost is cheapest and best. Then broil or bake them. The yogurt and peanut butter powder becomes a coating like a moist bread fried coating, with out hardly any calories and almost no carbs. Walden creek makes a cal free ranch, Bleu cheese, money mustard

Dehydrated sweet potato chips, or yams, also great dipped in the peanut butter made from peanut powder and Water.

sugar free Jello

chicken tenders in the peanut powder mixture, then baked is amazing as a meal, I like adding cayenne pepper to it, I love spicy and it boost you metabolism

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Edited September 30, 20169 yr by volfan

Bread sticks

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Diey jelly made with the Water but then adding greek yogurt to it mmmmmm. Roasted chickpeas are also great. I also make choc Protein balls which i love for a sweet fix

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Can u share the protein ball recipe

1 cup oats

1 cup coconut

3 scoops (90g) chocolate Protein powder

Tablespoon cocoa powder (or more to taste)

Blend together in food processor

Add in 1 cup sultanas

1/2 cup prunes

Blend again. Add a little Water at a time till it looks moist but still separated. ( you can also add some coconut oil if you like)

Stop and make into balls.

Makes 30 balls at 50 calories each

The amount of water is dependent on the fruit. So go slow. If you can squish the mix and it stays together then it's right. You don't want it too wet

Edited October 1, 20169 yr by eclecticwingtips

Looks great. What are sultanas??

I'm still hooked on sugar free Popsicles. And babybel cheese.

OH EM GEE!!! Are you pregnant????

Pickle chips dipped in plain Greek yogurt, mixed with PB2, or otherbrands, vitacost is cheapest and best. Then broil or bake them. The yogurt and Peanut Butter powder becomes a coating like a moist bread fried coating, with out hardly any calories and almost no carbs.

Looks great. What are sultanas??

Dried grapes

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OH EM GEE!!! Are you pregnant????

Pickle chips dipped in plain Greek yogurt, mixed with PB2, or otherbrands, vitacost is cheapest and best. Then broil or bake them. The yogurt and Peanut Butter powder becomes a coating like a moist bread fried coating, with out hardly any calories and almost no carbs.

OH EM GEE!!! Are you pregnant????

No, i am a male, better question, are you stupid, or funny, answer is yes to one of those, and you aren't witty

Pickle chips dipped in plain Greek yogurt, mixed with pb2, or otherbrands, Vitacost is cheapest and best. Then broil or bake them. The yogurt and peanut butter powder becomes a coating like a moist bread fried coating, with out hardly any calories and almost no carbs.

cheese

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