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One month out, haven't lost weight in three weeks! (HELP)
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Had my surgery on August 22nd in Tijuana with Dr. Maytorena. Lost almost 20 lbs the first two weeks. Today is September 25th, and I haven't lost a POUND in like three weeks (since Sept. 5th). I can understand a one to two week stall, but three now?? And it doesn't seem like its going to be changing this upcoming fourth week either?? Can someone please tell me what I'm doing wrong or what my diet should be right now or what theirs looked like at this point because I'm starting to get so frustrated. I feel like even if I wasn't completely following the plan, I should've still lost at least a point or two over the course of three weeks. Also, is losing weight going to be this hard for the entire first year? (I was told the first year is the most important). So frustrated!