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What to consume preop



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I just started my pre-op diet, and I purchased several Soups from Bariatric Pal online. They delivered in about two days., and you get a discount on your first purchase. The creamy veg is really good. I have chicken and Tomato on the way. I honestly could not make it without this Soup option for my Protein. I am sick of chocolate and vanilla shakes. There is a new product I bought at Wal mart called LIFT protien drinks. It is more like a lemonade made by Atkins. My nutritionist said it was good pre and post op. It is clear liquid w/ 20 gms Protein. I eat roasted chicken or turkey or lean ham on spinach leaves with tomato and vinegar, or stir fry or grill chicken with yellow squash and zucchini for my meals. I go to a Olive Oil/Vinegar specialty shop ( in our local upscale shopping center) and buy exotic vinegar ( strawberry, champagne pear, apricot walnut, etc....) They are super yummy, and I do not miss dressing at all this way. I hate the fake low cal/fat dressings in the market. It is pretty limited. You can get sugar free popsicles at Wal Mart really cheap. and SF Jello. I can honestly say by Blood Sugar is now normal. Good Luck. I really do not eat very much to begin with, so I have not had a hunger problem AT all...just an " I want" problem. LOL! I cannot say enough about the protein Soup on this site's product line. It is saving me flavor wise! I will probably buy this for many years to come after surgery!

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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