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Shakes!?!?

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Taste and preference are very subjective, but the only shake I've found palatable, both as a pre op and as a post op, is Premier Protein. These are the ready made ones, although I tried every powder under the sun, the texture just wasn't working for me.

A lot of companies have sample packs available so you might want to start with that. But keep in mind that your taste buds might change after surgery, so don't overstock.

  • Author

Great. My mother drinks the premier just for the heck if it and recommended it. I saw it at Walmart and it seemed reasonably priced. My husband drinks muscles milk which also had a 20g version. Has anyone tried the strawberries and cream? I saw it said improved taste on the box so I was wondering how awful it was beforehand. Lol.

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My pouch doesn't tolerate any of them

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I use a couple different ones. Musclemilk and Elevation (from Aldi. for the vanilla flavor I add an individual flavored drop-in powder. Right now my favorite is pineapple drop-in and vanilla.

I also put Peanut Butter powder (low fat low cal) with my chocolate shakes. Yum!

I'm currently down to one more primary doctor visit and then hopefully a quick approval but until then I'm using the Protein drinks for two meals a day most days.

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The Premier Protein is my favorite, they just released a caramel flavor which is a nice change. Bananas and cream is okay. I get mine at costco or sam's club. Buying by the case puts the cost slightly over a dollar per. I drink 2 a day post op so I get about 60g of protein just from that.

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  • Author

The Premier Protein is my favorite, they just released a caramel flavor which is a nice change. Bananas and cream is okay. I get mine at costco or sam's club. Buying by the case puts the cost slightly over a dollar per. I drink 2 a day post op so I get about 60g of protein just from that.

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I bought these yesterday at Walmart. Trying the Vanilla today. It's not that bad. I can slightly taste the Splendia but it's not overwhelming. Usually I get headaches from sugar substitutes but I had one already so I won't know if they cause one today. Good news is that I could tolerate the taste well enough to finish it today. The first powder I tried didn't pass that test.

Thanks again for the recommendation.

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  • Author

I just tried a sample pack from GNC of bpi Sports ISO HD in Banana Cream Pie. 25g of Protein in a 5 oz drink. I just stirred it in cold Water, slightly lumpy but it was very tolerable and because it mixed in such a small amount of water it might be a good one for post surgical with low protein and limited consumption.

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Yeah the strawberry isn't that great... I still have half a case of them to choke down. My pouch tolerates it fine but the taste leaves much to be desired.

Great. My mother drinks the premier just for the heck if it and recommended it. I saw it at Walmart and it seemed reasonably priced. My husband drinks muscles milk which also had a 20g version. Has anyone tried the strawberries and cream? I saw it said improved taste on the box so I was wondering how awful it was beforehand. Lol.


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