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I took two chewable Trader Joe's High Potency multi-vitamins each day at your stage. One in the morning, one at night. You do have to take Calcium and Iron separately if you want/need those minerals. My labs were always terrific. Plus, the Trader Joe's Vitamins are cheaper, lower calorie, and lower carb than any specialty bariatric Vitamin.< /p>

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My surgeon recommends Centrum chewable Adults. I take one in the morning and one in the evening. They are not terribly expensive and my blood work has been good (9.5 months out so far).

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I use Source of Life liquid Vitamin for three years recommended by my fabulous educator, a compound pharmacist. It is on Amazon, not the average store. Our pharmacist has a great health food store. Tastes good and a bottle lasts forever.

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I like the opurity Vitamins, the only one out of several I tried that I could stomach.

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My surgeon recommends Flintstones complete. Make sure they are NOT the Gummy type. I will be taking 2 a day after my surgery. These are made for children and they really taste pretty good.

Edited by cindym44

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They are all disgusting. I cannot wait to be able to swallow pills again. I had the melts a couple of chewables and a liquid. They are all so terrible. The flintstones are the easiest but just try to make it quick because none are going to be good is my advice!

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I also take the Bariatric Advantage Multi EA chewable. They are ok thought they would taste better. Going to ask my Dr at some point can I change to everyday Vitamins from CVS instead of having to get them on line for the rest of my life.

Sent from my iPhone using the BariatricPal App

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I ordered the bariatric sleeve Vitamin set from Bariatric Advantage and have thrown them up twice. they are way too sweet. i can't stand the taste of sweet since the surgery.

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They are pricey the Bariatric Advatage Mutlivitamin.....m

My Dr also recommended Celebrate Multivitamin --MULTI COMPLETE 45-----it includes the MVI! B12, Vitamin D and IRON....it is cheaper and also a Capsule...I am going to try them after I finish the other ones. If anyone has tried the CELEBRATE MULTIVITAMIN..please let me know if they are any better than what I am taking now. Thanks

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I only had to do chewables for 8 weeks. I am beyond excited to say my two months of artificial chemical berry bile tasting hell are over!!! I am free no more gross chewables no more torture from the B50 capsules that tasted like earwax missed with kerosene. Free!!!! I am free!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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