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Still stalled - and hungry. Where's the magic weight loss i was promised?



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It takes about a year to get to your ideal weight. Weight loss surgery magic is not about losing faster than a regular diet. The magic is that you now have a tool that will make it possible to keep the weight off for as long as you are willing to work with that tool.

Actually, it depends on your starting weight and your ideal weight. I anticipate that it will take me two or more years. I am over a year post-surgery and over half way to goal.

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It takes about a year to get to your ideal weight. Weight loss surgery magic is not about losing faster than a regular diet. The magic is that you now have a tool that will make it possible to keep the weight off for as long as you are willing to work with that tool.

Actually, it depends on your starting weight and your ideal weight. I anticipate that it will take me two or more years. I am over a year post-surgery and over half way to goal.

I agree with you and you are doing a wonderful job.

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Update: my 6-week stall eventually ended, as did a recent 3-month stall. The hunger pangs are definitely back to pre-op levels, and my doctor again recommends appetite suppressants (specifically, the legal half of phen-fen). He says almost all sleevers see a return of hunger at 6-9 months, and some (me) sooner. I'm just relying on the restrictive tool of my surgery now.

Thanks, all, for the input!

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I WOULD BE THRILLED TO BE 169. I LOST 48 LBS THE FIRST 5 MONTHS. THE LAST 2 MONTHS - NOTHING! SO DISGUSTED. I AM DOING EVERYTHING I SHOULD. NO SUGAR, NO SODA, NO BUTTER OR mayo, SMALL MEALS, LOTS OF Protein, WALK AN HOUR A DAY AND NOTHING!

Edited by BHINNJ

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Same here. :huh:

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Keep doing what you're supposed to do and things will shake themselves up. I gather from being at BP that stalls, even early in the process, are expected.
Question: Are you serious about having expected "magic" or is that a jest?





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Your body needs time. The weight will come off. This is not an expensive diet; this is a massive physiological change to your digestive system. Your body is going to be different now.


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Update: my 6-week stall eventually ended, as did a recent 3-month stall. The hunger pangs are definitely back to pre-op levels, and my doctor again recommends appetite suppressants (specifically, the legal half of phen-fen). He says almost all sleevers see a return of hunger at 6-9 months, and some (me) sooner. I'm just relying on the restrictive tool of my surgery now.
Thanks, all, for the input!


Hi@seastars. I've been catching up on this thread here of urs from about year ago, as i feel almost every emotion u were conveying here in this thread towards my own slow rate of weight loss now. So I'm dying to know how the past year has gone for you?! I have so many questions:
--Did u hit ur goal yet?! If so, when?
--how much weight have u lost??
--Did ur body ever end up speeding up ur rate of weight loss per week/per month?
--Did u ever find out that "sweet spot" that ur body liked to lose weight on a regular basis, such as X grams Protein, X oz Water, X mins/hours of exercise a week?

Anything else u can share from this journey of slow weight loss would be awesome!

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Hunger. Like, stomach cramping, a little gurgling, sometimes feeling a little light-headed and weak.




I am not a sleeve patient but I know many of them. I am a bypass patient.
I can tell you that this process is absolutely not magic so if you were promised that, yikes. You will have to work hard and it sounds like you are already doing that.
I am a little shocked at how many calories you are eating this early out. As I said, I am a bypass patient and if I eat 1200 to 1300 calories I maintain and do not lose. If I am closer to 1000 calories, I lose consistently.
That being said, you are a lower BMI patient and I would not expect huge drops in weight. You will likely lose much slower than some. That is not a bad thing even though it feels that way. The slower you lose the better you work at building good long term habits.
You did not put on this weight overnight and it will not come off that way either. Also I would just say, this really is not a diet, it is a lifestyle and your body needs time to get used to it.
When is the last time you lost 3lbs per week? That is great progress and you should be very proud of it.
Other than my first 2 months I averaged between 5 and 10lbs per month. It took me 18 months to lose 151lbs and get to goal. The good news is, this is my new life and I have and my body has had time to adjust.
Please be patient and if it makes you crazy put the scale away and stick to your plan. You will get there!
Best of luck to all of you.

You could be dehydrated

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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