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How to quit sugar ?!?!?!?



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They have salted baked chickpeas that are good too.

I'm EXTREMELY allergic to all legumes...

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Today I meet with the nutritionist. It is my last day of Diet Coke! I made a commitment to myself, that once I talk to her, I'm done with the soda. I think I should probably plan a memorial service to say my final goodbyes! I truly feel like I'm going to lose a part of me. How ridiculous am I ?!?!?!? I'll give myself a week or so off of the soda before I tackle all other sweets. I truly believe once I get the artificial sweetener out of my system, I won't crave sugar as much. I have cleared my house of sweets (with the exception of peanut butter) and I've stocked up on healthy Snacks. I feel good about myself going in the right direction. I sure have had a lot of great ideas offered to me on here and I want everyone to know I appreciate all of you.

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Speaking of pickles, any ideas on how soon post-op we can eat them? Pickles have been my favorite food all my life and I am pretty sure I would die without them. I've never really binged on them, but I would like to try them post-op just to see if I still have the taste for them.

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It's about texture.

My question would be pickled what? (I love anything pickled: cucumbers, veggies, kraut, etc.)

Pickle juice is probably ok during liquids.

A very soft inside of a pickled cucumber is probably ok on soft foods.

I would save crunchier, denser pickled vegetables for once you are on mechanical foods.

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    • BeanitoDiego

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