Crackers

[Clair de Lune 14]

One of my favorite Snacks is home made Parmesan crisps (use a high quality parm and grate it yourself) with red pepper hummus. I also love to make Kale chips. And, as someone else mentioned, a couple slices of a nice, crisp cucumber makes a perfect "cracker" for chicken or tuna salad, hummus, or my favorite, olive tapenade.

I am also of the "nothing is off limits" way of thinking. Have fun experimenting!

[justhere4theshow 462]

I figured I could beat a dead horse with this; I found it in an article I was reading on Reader's Digest about food manufacturing. It made me sad:

“People think crackers are healthy, but in many ways, they’re as bad for you as chips. Your typical cracker is made with refined grains and flavoring built around fat, salt, and sugar. Then preservatives are often added so the crackers can sit on the shelf for a year. Also, whole-grain crackers are rare. Ninety-nine percent of crackers out there are a treat.” Bruce Bradley, former marketing executive for General Mills
and author of Fat Profits

[LipstickLady 25,682]

Crackers, beer, steak, bacon and popcorn for everyone!!

You're welcome, friends!!

[Kaze 94]

Crackers, beer, steak, bacon and popcorn for everyone!!

You're welcome, friends!!

Woah what's wrong with steak in the first place?! Love me a good rare ribeye! I love it to be mooing!

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[LipstickLady 25,682]

Crackers, beer, steak, bacon and popcorn for everyone!!

You're welcome, friends!!

Woah what's wrong with steak in the first place?! Love me a good rare ribeye! I love it to be mooing!

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Nothing! I love steak. The redder the better!

[Kaze 94]

@LipstickLady

[missblonde20 72]

Look, maybe instead of asking about crackers, just start asking about hotdogs, pizza, tacos, ice cream, burgers and milkshakes!!!! Maybe they're healthier?? Haha....wow, this forum gets so tense.

Try looking at WLS Instagrams - some girls are totally banging with these amazinggggggg bodies, and they're eating cheese platters, sipping red wine, tucking into pizza, ordering cocktails....and they were doing it not long after surgery too *cos I stalk pages for inspo hehe!

[KristenLe 5,979]

Look, maybe instead of asking about crackers, just start asking about hotdogs, pizza, tacos, ice cream, burgers and milkshakes!!!! Maybe they're healthier?? Haha....wow, this forum gets so tense.

Try looking at WLS Instagrams - some girls are totally banging with these amazinggggggg bodies, and they're eating cheese platters, sipping red wine, tucking into pizza, ordering cocktails....and they were doing it not long after surgery too *cos I stalk pages for inspo hehe!

Look at them again in a year - I would bet $ they aren't successful in keeping the weight off (or being healthy)!

[KristenLe 5,979]

Look, maybe instead of asking about crackers, just start asking about hotdogs, pizza, tacos, ice cream, burgers and milkshakes!!!! Maybe they're healthier?? Haha....wow, this forum gets so tense.

Try looking at WLS Instagrams - some girls are totally banging with these amazinggggggg bodies, and they're eating cheese platters, sipping red wine, tucking into pizza, ordering cocktails....and they were doing it not long after surgery too *cos I stalk pages for inspo hehe!

Stalk them next year - I would bet they won't have long term success and be healthy!

[missblonde20 72]

I'm not condoning it or glorifying it - I was having a laugh and just trying to bring some light heartedness...

[Christinamo7 4,041]

@@Kaze

On my plan at 6 weeks I could have raw veggies and I had very firm cucumber slices as crackers/mini sandwiches for eating ham and cheese.

That sounds good! I'd personally prefer pickles with ham and cheese though. I want to learn how to make my own pickles eventually. Then again, pickles aren't too firm, haha.

pickles are pretty easy to make - have you done any canning?

[LipstickLady 25,682]

@LipstickLady

I'm pretty hot for an old lady!

[Kaze 94]

@@Kaze

On my plan at 6 weeks I could have raw veggies and I had very firm cucumber slices as crackers/mini sandwiches for eating ham and cheese.

That sounds good! I'd personally prefer pickles with ham and cheese though. I want to learn how to make my own pickles eventually. Then again, pickles aren't too firm, haha.

pickles are pretty easy to make - have you done any canning?

I have not! Any suggestions?

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[ShelterDog64 2,364]

@@Kaze
I would think a fibrous, grainy cracker would be something like Triscuits, which kind of shatter when you bite them and are hard to chew up really well, or any cracker loaded with seeds/nuts/other firm bits.

My program (and mine is definitely a large, successful program with very few complications or failures among it's patients) allows moving to more 'normal' foods earlier than I see many of the others here talking about. I saw my doctor for my 2 week checkup and he removed almost all food restrictions, within guidelines like 'chewchewchew everything to a paste' and 'low carb, low sugar', and expecting me to maintain appropriate portions, which my sleeve greatly aids me with Maybe as time has gone by and bariatric surgeries have become more common, they've loosened the reins a bit. I also didn't have to do a pre-op diet, as my surgeon feels those mostly make his patients miserable and do little to affect the size of the liver. Anyway, enjoy your crackers. I can have them, but don't feel quite ready yet. Good luck!

[ShelterDog64 2,364]

For referenceImageUploadedByBariatricPal1468203206.615957.jpg. It does say whole grains, obviously operative word I missed, I apologize. Don't most crackers of sorts specify if they are whole grain or not?

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7-8 T of food per meal! I'm not sure I could get that much in right now, except for liquids. I'm about to complete week 3 and tonight was the first time I had 4T of food...I made that yummy ricotta bake and it was AMAZING.