Hi, was wondering if anyone is from Houston currently starting preop diet?! My surgeon is Dr. Robert Davis and I start my preop on the 5th of July. [emoji4]

So how does the Davis clinic suggest getting your protein in if not with meat? Beans, veggies, I suppose? I'm super interested in this! I'm newly sleeved and not a big meat-water.

There are tons of ways!!!!

Pea/bean Protein is the easiest

There is a fantastic vegetable broth through this website

Brown rice protein

There are multiple vegan/vegetarian protein powders

Soy

Soy cheese

Soy yogurt

Nuts (milk replacements in the beginning)

Nut butter (unsweetened)

When you start researching, it will become clear that protein is everywhere

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@@Smjnranrk

I would consider myself a pescatarian

Dairy hurts me (I L.O.V.E. It) it gets in the way of my allergy response to living healthy

So I live more on high quality fish, veggies, Protein replacements, and occasional cheese & butter & this is before surgery

Clean eating is changing my life

As a noob (eliminating chicken with surgery) it would be great to have a buddy!

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Beans are my main source plus the Protein drinks they like us to have. It's been made very clear to me that if you're eating right - there's no way you can be protein deficient. Just like anything else, though... There is a balance. It took me a while to figure it out, but it's a good thing

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@@Smjnranrk

I would consider myself a pescatarian

Dairy hurts me (I L.O.V.E. It) it gets in the way of my allergy response to living healthy

So I live more on high quality fish, veggies, Protein replacements, and occasional cheese & butter & this is before surgery

Clean eating is changing my life

As a noob (eliminating chicken with surgery) it would be great to have a buddy!

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Awesome! I have ZERO trouble avoiding meats. I was a vegetarian for a really long time, but I was the kind of vegetarian that would load up in starches (Mac n cheese, Pasta, etc.) instead of veggies. Even pre-op, I've only eaten chicken. I don't remember the last burger or steak I had...it could be never! I get so discouraged by my nutritionist's plan for significant amounts of meat first, THEN veggies. I'd so much rather fill up on Beans and vegetables. I actually have an autoimmune disease that responds very well with no gluten, so I've had to eliminate most of that, too. I'm really hoping that the post-op diet I'm on right now will reset me for a cleaner way of eating in the long run. I do loooooove good cheese, though!

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@@Smjnranrk

Tell your nutritionist! If they don't work with your choice find a way. You should not have to compromise your principles. There are tons of vegetarians who've had Bariatric surgery.

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@@Shrinkinqtpi can you tell me what the pre op testing is for Primomo

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Upper GI.

What all does that entail?

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@@bostonbritt Preop testing is scheduled by you when you receive the approval letter. It is at 920 Frostwood.

It entails a blood test, x-rays, and urine test. If you have not completed the EDG or stress test then you will have to do those as well.

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Edited July 29, 201610 yr by Shrinkinqtpi

It's the scope on your stomach. I had to do that and blood work which is what Primomo required. Aetna also required a psychological and 3 month supervised diet in which I couldn't gain any weight at all.

@bostonbritt Tests you may have to have before approval include but are not limited to: sleep study, psychiatrist assessment, multiple dietitian visits, cardiac evaluation, stress test, EDG, allergist appointments, ongoing PCP appointments, endocrinologist evaluation, ..... you get the gist. I did not have all of these but still satisfied my maximum out-of-pocket expenses for the insurance company well before surgery was scheduled.

Oh ya I'm approved and al that just wanted to know what the pre op testing was thanks ladies

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@@goblue9280 Wow - you are doing great! On the app, we cannot see stats and you've lost nearly 200 pounds. Congratulations!!!

I'm in Spring and my surgeon is Dr Manny Ayyar. Still completing tests and working on losing the required 19 lbs before they'll schedule my surgery.

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