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Veterans ONLY please. One year + post op.



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I'm a vet and I remember when many of you were having your surgeries over 2 years ago. I left the forum for awhile
Because I got bullied by certain individuals and got tired of the catty drama. Plus I needed to focus on myself and my own relationship with my weight loss journey etc. anyway I'm back, at least for now, and I'm
Happy to give my two cents to anyone who needs advice whether newby or vet. This is a rough surgery and a huge transition and it's important to support each other.


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My Husband and I had sleeve surgery in Oct 2013. I really do miss the input from the vets. Life has been pretty easy for us but in the last 10 months my Husband has gained about 12lb and really struggling to not let that number get any bigger. I had a moment this week where I looked at us sitting on the lounge watching tv eating junk. I couldn't believe so many bad habits had slipped back into our life.
I am still at goal but know if we persist on this path it's not going to be Long before I start struggling.
I know what we need to do it's just making sure I can get him to engage and take notice. I almost have to find away to scare him into seeing what I can see.
So if there are any vets out there that have been through this I would love to hear your story.



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I too have put on 8 pounds in past 6-8 months. I know what I've done and having a hard time stopping. I absolutely love the caramel frappes from Mc Donald's and StarBucks! I know they are wrong, I find I can't stop myself from getting them when I'm out and about. Specially with my daughter, she's hooked on them also.

My surgery was Oct 2014. I can't stomach the Unjury shakes either anymore. My husband said if I could smell them I would've never started drinking them. My nose stopped working 3 1/2 years ago for no reason at all. Doing pretty good with other junk food, chocolate of any kind in anything I can't eat.

I have to get strong and reject those nummy frappes, oh so hard.

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I too have put on 8 pounds in past 6-8 months. I know what I've done and having a hard time stopping. I absolutely love the caramel frappes from Mc Donald's and StarBucks! I know they are wrong, I find I can't stop myself from getting them when I'm out and about. Specially with my daughter, she's hooked on them also.
My surgery was Oct 2014. I can't stomach the Unjury shakes either anymore. My husband said if I could smell them I would've never started drinking them. My nose stopped working 3 1/2 years ago for no reason at all. Doing pretty good with other junk food, chocolate of any kind in anything I can't eat.
I have to get strong and reject those nummy frappes, oh so hard.


Funny you mention the dreaded Frappe Starbucks Esspresso Frappe is hard to resist for both of us. Although we do have skinny milk and only one shot of the syrup


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I'm hitting the 3 yr post op December 3. This is defiantly a challenging experience. My hormones have gone totally bananas ever since the sleeve surgery. Either that or I'm slowly turning peri-menopausal lol


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It becomes about you and your habits after the magical year or so. It is hard! It can be done
But takes much work and time and commitment... I can't go back! Everyday I try


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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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