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I was allowed Decaf within a month, but really didn't have a taste for it for awhile following surgery. I've been back on my half and half caff routine now for many months without any problems. I just make certain I include my coffee beverages on my meal tracker because I drink sissy coffee in the morning's which means they aren't calorie or fat free and usually make a Lisa Latte in the afternoon (named after me :D ). Enjoy it when you can!

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I never went "off" coffee. With my team's knowledge and approval I included coffee into my WLS journey daily menu.

Since each surgeon has his/her own WLS plan, you should always check with them about add/deleting anything from your regime.

It never hurts to ask.

Let us know what they say.

Prayers going up.

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I was allowed regular coffee at 30 days post-op, but it had to be heavily diluted with milk/cream in the beginning and only one cup a day.

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I was allowed it at one month, but in the beginning it gave me somewhat of a sour stomach, and I really don't want to spend my life on a ppi if I can help it so I treated it like a dessert, only occasionally.

now at 4 months it doesn't bother me at all, so I have it most every work day. I use half and half and stevia or sugar.

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From what I recall, I was allowed Decaf coffee very early on; regular coffee they wanted me to wait ~3-4 weeks.

Either one can be acidic, so take that into effect.

Follow your surgeon's recommendations.

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I began drinking diluted low-acid coffee a week post-op, but very cautiously. I took tiny sips of about half a cup to see how my body would react. I never experienced any problems with it, so I gradually increased to the amount of coffee I drank prior to surgery. Folger's has a coffee specifically designed to be more gentle on the stomach, and Trader Joe's has a low-acid French roast that is really lovely. You can get it Decaf or caffeinated I believe. I put unflavored Protein Powder in my morning coffee along with Fairlife milk (higher in protein) to accomplish two goals in one cup. :)

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My plan calls for no caffeine, so no coffee for me :(

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I had coffee about 3 months out. I now have it occasionally and still can't finish a whole cup. I on the other hand love the Starbucks very berry refreshers, I can drink them all day (I don't but I could lol)

Sent from my iPhone using the BariatricPal App

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I was allowed coffee, while still in the hospital.

My surgeon didn't want me to have caffeine withdrawals .....

For me, I have had no issues with it, at all.

I have brewed coffee with milk in the mornings, and later on I drink de-caf ....

When out, I enjoy a Cappuccino :)

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I have 1/2 of a cup of Decaf every couple of days 6 weeks post-op with just a small amount of FF half and half. Caffeine is a no-no for me right now.

Sent from my iPad using the BariatricPal App

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Seems like it was at my one month checkup. I asked and was allowed a couple cups each day.

Beware of Starbucks at this point, though. Much of their offerings are calorie dense and even their basic coffee (no calories) is brewed fairly strong and can be too much on a healing sleeve.

Now, though......a trip to Starbuck's for a venti dark roast with cream & Splenda is a real treat that indulge in often.

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My surgeon said if it doesn't bother me and does not interfere with hitting my Protein and Water goals then I can drink it whenever I want.

Sent from my iPhone using the BariatricPal App

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I was advised not to have coffee for the first two weeks, after that I've been having some almost every day

starbucks has some great low cal drinks. Their refreshers are sweet and refreshing and have green coffee which gives you that boost. The largest size (32oz) is something like 150 calories

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I never went off coffee....I am an admitted addict :) I put 4oz of a vanilla Premier Protein RTD shake in a Tervis with a cup of coffee at least 4 times a day. So, I'm getting 60 grams of Protein while indulging my coffee addiction. SOOOOOO very yummy. I call it my Protein Latte. :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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