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Just started puréed foods this morning and made one scrambled egg- I'm eating slowly and have had like 4 bites.. I'm nervous to finish because I don't want to be sick but can't tell if I'm stopping before I'm even full just out of nervousness. How will I know when to stop? Should I be able to eat a whole egg at this point or is this normal?

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@@lb330 - Measuring it out and setting your fork down while you are chewing is a good idea.

That is so you don't inadvertently eat another bite and you stomach will have time to signal your brain that you are full.

How many days post are you?

I had a soft scrambled egg for my first 'meal' and it was divine!

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My NUT recommended using the little 2 ounce condiment cups that you can get from a Walmart or the grocery stores to measure my food and what I can fit in it I can eat. It has been a good tool for me in this stage.

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Yes. I have an extensive list of food that I was given and in my nutrition classes received more ideas,and I got sample menus. I appreciated my nutritional classes and felt prepared going into this stage. Sample of things I eat egg salad my favorite for Breakfast. I just feel the little cup up and eat my meal. lunch tuna salad, or turkey chili. For dinner I have had refried Beans with low fat sour cream. Sunday night I roasted fresh beets and puréed them and had baked tilapia which I grinded into very small pieces and filled my little cup up; decent dinner with my Protein and vegetables. The fam got regular portions. I am learning to be creative yet keep it simple. My egg salad I just make a small portion for me to eat off for 2-3 days and I can prepackage my cups.

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I can't eat a whole egg yet I usually have about 2 bites left when I try... this is the nice part about having dogs, they are happy to eat the excess.

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@@gerbrared i use four boiled eggs, Hellmann's light Mayonnaise, about half teaspoon of Dijon mustard, sea salt and pepper. Once you boil the eggs I just use a fork to mash the eggs up but I leave a bit of texture because once the mayo and dijon mustard is added it should be creamy so that it is easy to digest. Then I use the 2 oz condiment cup to eat out of.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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