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I'm pre op. N I see everyone talk about their love of food.... I guess I'm just odd. Because don't get me wrong I like food but I didn't get fat by eating... I got fat by drinking. I drink cola like allot. I'd eat maybe a potato for lunch. Then a 9 inch plate of food for dinner. A although I admit I have a sweet tooth I didn't have sweets everyday...but the soda. Ive cut down allot I'm down to 2 a day ( I know not enough but I'll get there) I just find the eating more meals n Snacks hard. Its not odd for me to go all day n only eat a small dinner.... Well that's about my struggles. Thank u for listening...

Thank u

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One thing I have learned through this process is how bad my nutrition was pre-op ---definitely carb heavy with much too little Protein.

Just weaning yourself off of the cokes will do a tremendous amount for your health.

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@@snugelkin You will need to eat more frequently or you will have issues with your metabolism and weight loss. Whenever I used to say I was hungry, my skinny Mom would say "have a coke" - like that was the answer. ;-) Anyway - maybe once you stop drinking the soda - you will want real food.

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I think ur right because I did used to drink a coke as a meal...

Thank u

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@@snugelkin

Sounds like we share the same love for Coke. I did have some bad eating habits, but mainly it was my love for coke.

I hate to admit this but after having my second son, I had a 12 pack a day habit. Funny how I could drink that much, but I struggle to get in any other fluids. Lol.

He is 10 now, and it did subside over the years, but I did not go a day without at least one or two.

Even through pre op.

I was so worried about life after surgery and not drinking coke but the unexpected happened.

I am going on 8 weeks post op and the only time I thought about it was when I realized I haven't wanted, craved, or missed my long time carbonated friend.

If I take nothing away from this surgery other than me stopping my coke addiction, I consider it a HUGE success.

Here's to wishing you the same blessing in disguise!!

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Your right sometimes I've caught myself not even wanting a coke but I had it opened out of habit before I even realized it. Sometimes I hate the taste but out of habit I drink it.

Thank u

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@@snugelkin

Sounds like we share the same love for Coke. I did have some bad eating habits, but mainly it was my love for coke.

I hate to admit this but after having my second son, I had a 12 pack a day habit. Funny how I could drink that much, but I struggle to get in any other fluids. Lol.

He is 10 now, and it did subside over the years, but I did not go a day without at least one or two.

Even through pre op.

I was so worried about life after surgery and not drinking coke but the unexpected happened.

I am going on 8 weeks post op and the only time I thought about it was when I realized I haven't wanted, craved, or missed my long time carbonated friend.

If I take nothing away from this surgery other than me stopping my coke addiction, I consider it a HUGE success.

Here's to wishing you the same blessing in disguise!!

There are some reason posts where people are panicking about giving up pop and coming up with all kinds of justifications for not doing it. They need to hear your story.

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I didn't even think about the money saved.

Thanks @@Inner Surfer Girl

And feel free to share wherever you see fit.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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