I am on the 800-calorie pre-op diet. Tonight I made meatball Soup with organic ground turkey, almond meal, roasted carrot soup as the base and the rest of it consisted of vegetables that I grew and picked this morning. Patapan squash, zucchini, red onion, tomatoes, leeks, peas. I chopped everything up and tossed it into the pot.

I had 2 meatballs and 1 cup of soup broth tonight for dinner. I am at a grand total of 690 calories for the day, minus 211 for my exercise. CalorieKing rocks, huh?

I am hungry!

I'm weighing tomorrow on the postal scale (I get applause from the bulk mail clerks).

Darr

Damn... that soup sounds great! Care to mail any to Phoenix?

It was good! "Was" being the operative word. I had nine people to feed last night, and they ate two loaves of French bread and all the soup. I had a cup of the broth as a snack when putting everything away.

If I could, I'd bring you some soup, myself. Phoenix sounds pretty darn good to me!

Darr