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Fruits, veggies and fibre

I have a real issue with most veggies getting stuck, most fruits causing dumping and most fibre hurting my intestines. Any suggestions for things to help me poop? Lol. Thanks!!!

Sent from my SM-T310 using the BariatricPal App

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    Have you tried Smooth Move Tea?

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    Have you tried Smooth Move Tea?

    I havent. Im abit afraid to as most other things tend to cause pain. Senokot being one of the worst next to metamucil.

    Sent from my SM-T310 using the BariatricPal App

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    Not sure how far you are from surgery, but what has worked for me since 2 months after surgery has been the ground flax seed 2 tablespoons with one glass of Water every night before going to bed.

    I'm actually drinking it right know.

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