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Hello Out There August 2016 Sleevers!



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Hi Everyone! I was sleeved on 8/5/16, so today marks Post-Op Day 6. Guess what? I'm at work! Now granted, I have a desk job that is very sedentary, and thankfully I can wear sweats and a t-shirt to work, so it's not terrible. What has been a challenge has been staying on top of all of my Fluid intake, but I'm trying to adjust.

The hardest part so far has been getting over the mental game. The clear fluids phase prescribed by my doctor is two-weeks long, and I'm barely done with week one and already want to hang myself. My brain wants to eat everything, especially pizza! So, it's tough...but I know that I'll get through it. The physical aspect of this transformation hasn't been too bad. I started walking immediately, stopped taking pain meds on post-op Day 3 and drove myself to the store on post-op Day 4. I've also dropped 8 pounds since being home, however, I've stalled a bit over the past two days. It's fine, I'm not expecting anything else right now.

Anyway, that is my update so far. I'm wishing all of my VSG 8/16 friends good luck on your journey!

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No nausea for me.... Pain... Pretty substantial .. Take your pain med and walk every 2 hours, I walked laps inside my house, even set your alarm for thru the night. You may be hunched over but this helps with getting rid of the gas pain more than anything else and that is a large part of your pain. Sip...sip...sip slowly yo get your liquids in. Good Luck! You'll do great!!????

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I had my surgery yesterday....My gas pain is really bad. My chest, shoulders and back were killling me! I basically walked the halls all night, Which helped alonazg with my breathing thingy. dDilandi is helping, just got dose now..so its nap time

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I'm 5 days out today. I hardly have any pain, and I can now get all my liquids in. Today, is the first day I feel like myself, but a better self. I have not gotten on the scale yet. I fiqured with all the pain meds and other drugs it's not a true weight. I'll wait a while. Hope all is going well with everyone else who was sleeve on monday.

Sent from my SAMSUNG-SGH-I747 using the BariatricPal App

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First day was pretty rough for me. I had a lot of pain in my chest due to the trapped air, and I tried to walk around as often as possible, but I was also nauseous. I slept a lot, stayed on top of my pain meds, and held an ice pack on my chest which made it feel much better. I also tried to keep my bed at an incline, and that settle things. Thankfully the second day, and each day since, has been progressively better.

Good luck!!

Can y'all share a little about Day 1 ? I'm 8/30 and dreading the nausea and initial pain.


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3 days post op. First day wasn't so bad. No pain until I had to get up a move. a tad hunched over and need to hold the left side of my tummy as I walked. I'm quite swollen. It still hurts quite a bit to pull myself up. but at least I can maneuver off the recliner myself now. Not sure if my pain is incision pain or gas. it is right on an incision where it hurts most. Any gas pain was on my left side, I've not had any go to my shoulder. How long does gas pain last. I've been walking but probably not enough. its so hot here in So. Florida.

I haven't used liquid codeine i went home with mostly because its gross and so sweet. I use the anti nausea meds each morning.

I started Protein shakes today and had a bout of diarrhea.

I wish I felt bettter, but in reality I have had no major issues.

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Hi, I am scheduled for this Thursday August 18th. I have been doing my liquid diet and so far all is good.

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Why is everyone getting so much gas pain up to there shoulders? The gas pains and being nauseas is what I am concerned about also. Anyone have good advice to give to help with both of these issues?

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Why is everyone getting so much gas pain up to there shoulders? The gas pains and being nauseas is what I am concerned about also. Anyone have good advice to give to help with both of these issues?

You feel the gas pain in your shoulders because the gas sits right under the diaphragm. That pain is sometimes felt in your shoulders and back because of the course of nerves that innervate the diaphragm.

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I was sleeved 08/09/16. I'm 5 days post op and 9lbs down. Initially I was feeling pretty spry but yesterday and today I feel entirely low energy. Sigh only 5 days more to go with the clear liquid diet, which I'm beginning to hate.

HW 341 SW 286 CW 279 DOS 08/09/16

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Why is everyone getting so much gas pain up to there shoulders? The gas pains and being nauseas is what I am concerned about also. Anyone have good advice to give to help with both of these issues?

They fill your abdominal cavity with gas to expand your abdomen for an easier surgery. The gas often moves to your chest and shoulders. You have to move alot to get rid of it. It's not always bad. Take your pain meds and more often.

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I was sleeved 8/9. Apparently, anesthesia is not my friend LOL I was soooo nauseated. Pain meds do that to me as well, so I didn't take any pain meds at all from about 2 hours post surgery on. Mainly, nausea was my foe. It's better now, though.

It's crazy how different surgeons have different diet rules. I'm on full liquids and my follow-up appointment is Thursday. Next stage for me is soft/puree... But it says I can have ground beef in meatloaf, chili or meatball form... But other things I've seen elsewhere say no ground beef. Who knows!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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