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Some very good advice there from Jinty. I ate loads of tuna and also baked Beans. chicken is still my favourite food. I had lots of Soup in the beginning but I don't have it much now. Turkey mince is fab and I make no Pasta lasagna with it.

Water intake still not as much as I should but trying every day to have more !

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I have a bread craving, I'd kill my granny for a crusty loaf and lump of french butter.

Maybe it's because I'm sort of disappointed. I know in reality you don't wake up a size 10 after your op but there in the back of your mind there's a glimmer of hope so I guess I feel my weight's not coming off fast enough. I seem to have stalled somewhat. I'm still not getting the scales out the shed until next month so I may be wrong but I just don't feel any skinnier and not one person has asked me if I've lost weight.

Think I'm just fed-up. :(

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Rosie. You're doing great. Screw people's comments. What matters is how you feel Inside. Keep in mind, after this stall you'll lose A LOT. Stay focused. And work hard. It will all pay off! :-)

Sent from my iPhone using the BariatricPal App

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Even though I could see a difference, people didn't really notice until I hit 50lbs down. Looking a pictures I know I was showing my loss, but people didn't say anything (maybe they just want to be polite?). It can be hard to manage expectations when you want the weight to just drop off, but don't let it get to you, the inches tend to hold on a while and then suddenly let go. You'll feel it soon.

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Thanks for the support all. I know I'm being unrealistic and it takes time but patience has never been my strongest point. I feel as if I have 'baby blues' LOL, I'm sure I'll be ok tomorrow, just one of those days.

Lulu, what's happening with you?

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This will pass Rosie. You are better than me I still weigh ever morning after running ! Gone mad today and bought new running shoes.

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RosieCheeks, don't you dare get despondent! Don't kill your granny. Or anyone else for that matter!!!! Prison food is not the best idea when you need a precise type of nutrition! Will you stop stressing, please? Pretty please? Rome was not built in a day and neither can you be UNBUILT in a month. Patience woman! NO-one said this was going to be a quick fix. Thank heavens it isn't. Us sleevers need time to adjust to how our bodies deal with food post op. It takes our brains a bit of time to get used to what our new tummies discover very quickly. I mean, before your surgery, when did you last feel completely stuffed? I hadn't felt full for YEARS!!!! My brain had no concept of what 'full' meant. It is slowly learning now as my stomach has to keep reminding it. Poor little brain is also having to learn the difference between plain greed and proper hunger. Add to all this going on, your metabolism has had a major sea change and has to re-adjust to the new quantities of food that it has to process. Blimey, hope you're not trying to be Superwoman? Give yourself a break. You are still healing for gawd's sake. You will be for some time to come. Just let the ounces dribble away slowly but surely and don't fret. It IS happening. Don't try to rush things. Anyway, how long did it take you to pile the weight on? Bet the whole process took a damn site longer than a month! Point made. I shall shut up now[emoji6][emoji8]

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No you're being realistic. Don't worry. I know I'd feel that way too. But just focus on what's important and kill the negative vibes! :-)

I'm still waiting for my visa appointment for the Czech which is after 12 days. It takes so long just to get an appointment with them!

My birthday is on Friday 27. The plan was that I have the surgery done and enjoy celebrating with friends and wear a nice dress. None of that happened. But I don't wanna think that way and feel disappointed. I feel blessed and grateful instead for having amazing friends who are planning a surprise party for me and I will enjoy it with them and not let my misery with my weight get in the way! :-)

Sent from my iPhone using the BariatricPal App

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Oh I'm so glad I found this forum. Feel much better now, thanks guys. Jinty, I promise not to kill my dead granny ;) .

I'm not getting any exercise, I've not lost enough yet to make breathing easier plus I twisted my knee a couple of weeks ago and it's still sore. That's probably not helping.

You'll get there Lulu, get out and have yourself ball on Friday, many happy returns x

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Happy birthday for Friday lu lu

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Where's 'here'?

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Happy Birthday for Friday Lulu. Have a great time. Hope your visa comes through OK. Rosie Cheeks, let your knee heal before you even think about exercising. Now, apologies for making light about your Granny's demise, but I sincerely hope she is somewhere sitting in judgement of you and stopping you getting yourself into a complete stress meltdown! Keep posting how you're feeling-better to let rip and feel that you're getting things off your chest rather than keeping all your feelings to yourself. Let it go girl!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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