I started my optifast diet today for 2 weeks, then surgery on 3/29.. Anyone else using CHRIAS in Delaware? Or have same date?

This just got real...

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No. I was solo. Sitting across the room from you. On my phone. Lol

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Oh geez! I was way off!

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Does everyone that use Chrias have to do Optifast ?

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Does everyone that use Chrias have to do Optifast ?

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I believe so. It is part of their program. And they sell it. They do ask if you have diabetes or soy allergy, so maybe you would do something different if you had those issues. Not really sure. Good luck!

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@@Phillygirl_in_DE, how are you doing today? Day 4 of Optifast for me. I'm hanging in there but have had an annoying headache and empty stomach growl. Lost 6.8lbs though so I am happy about that. Just really tired a lot.

@@Phillygirl_in_DE, how are you doing today? Day 4 of Optifast for me. I'm hanging in there but have had an annoying headache and empty stomach growl. Lost 6.8lbs though so I am happy about that. Just really tired a lot.

@@thundermama , woo hoo! 6.8 is awesome!! I feel good today. I had a very good day yesterday, being out really helped! I'm stuck inside today (day 4) doing homework and laundry (ugh!) and am just trying to stay focused. I'm down 4.5, and I will take it...considering I screwed up on day 2.

Hope you feel better! Hang in there! Is tylonal helping? I started drinking hot chicken broth from my coffee mug... Love the feeling of a warm belly again!

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I'm having surgery the 29th with Dr. Wynn

I wish someone would have told me how I would feel on the Optifast. I loaded up on SF Jello and popsicles. That has definitely helped. The popsicles are great to chew on- I am shocked by how I already miss that.

I am exhausted, feel fuzzy headed, and don't want to do anything. I am hoping it gets better though. I am mourning my Starbucks!!!! LOL

I am adding ice to the shakes and that helps tremendously, and I am drinking tons of Water. I've told my husband and son that they are on their own for dinner. I'm really trying not to tempt myself. I think I can see how addicted to food I am. I feel like a security blanket is already gone. But, I wanted to do this, so this is the temporary reality.

I say let's support each other through this!

Day 3 on Optifast, and I'm so glad you are also experiencing this. I've felt like such a space cadet the past few days and I was getting concerned.

I'm having surgery the 29th with Dr. Wynn

I'm the 29th as well, with Dr Peters. I will be there at 530am! Good luck to you!

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Hello there,

I am scheduled for March 29th but sorry not from Delaware. I wanted to ask are already on your pre op diet or do you start on the 22nd also what Protein shakes do you use?

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My doctor requires two weeks of the Optifast prior to surgery. I'm enjoying the vanilla shake blends with ice and vanilla extract.

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Hello there,

I am scheduled for March 29th but sorry not from Delaware. I wanted to ask are already on your pre op diet or do you start on the 22nd also what Protein shakes do you use?

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We are using Optifast because that is what's required by our surgeons. If you can choose your own Protein Shakes I suggest Premier Protein. I like all flavors, choc, vanilla and strawberry. You can get them at Sams club, costco and I think walgreens or cvs. These are the shakes I will use post-op. Good luck to you.

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I had surgery on 8/17 by Dr. Peters. Ask away if you have any questions. Shelly

@@Phillygirl_in_DE, how are you doing??? Trying to be a good surgery buddy here.

Today has been a struggle. I just wanted to snack and feel hungry. I can't believe I was able to resist Chinese take-out!

I'm getting nervous as surgery date gets near. I hope you and the rest of our thread (@@rachelalvogel and @sleever314) are doing well. I'm trying not to freak! LOL

My husband made corned beef and cabbage with colcannon tonight. This Irish girl seriously had her willpower tested!

I've had a super ugly sinus infection, so mostly I've been worrying about getting well enough for surgery rather than thinking about surgery itself. The closer it gets, the less time you'll have to stress and before you know it, we'll all be on team rapid weight loss!

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@@thundermama I survived my first day at work on the Optifast. I'm a nurse and work 12s so it was a struggle with all the cupcakes, Cookies and coffee around me...but I did it and back in today for another 12 hour shift. For me, this diet got so much easier after day 3.

Ahhhh Chinese!! That is a tough one! You did it. Your doing great though, I'm only down 5#.

I'm am getting real nervous too, I can't believe we are almost 1 week out! I try not to think too much about it cause I feel like I'm gonna freak out...

Hang in there!!!! ????

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