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Does anyone know how soon you can have gummy vitamins post-op? I know they aren't recommended for the main Multivitamin because they aren't complete, but I found a Gummy Biotin for hair and nails, and thought that might be a good solution until I am past the chewable vitamins stage.

BUT I wasn't sure how soon post-op gummies would be allowed.

Thanks!!

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I started taking them three weeks after my surgery. I tried a couple different kinds and just could not find one I enjoyed, so went back to pills.

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I was allowed gummies after 2 weeks. I use Walgreens Women's Multivitamin for my main Vitamin and haven't had an issues. I take them twice a day instead of just once as suggested on the bottle.

Edited to add that these gummies are a lot smaller then any other I've found.

Edited by MxKitty

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Walgreens has dissolve one for hair. hair and skin that is No it in. They taste good.

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A lot of those hair, skin, nails gummies are sugar bombs. Watch out for that. I have yet to find a hair, skin, nails Gummy that isn't a sugar bomb. Also, we don't absorb gummies as well. Any reason why you want a gummy vs a capsule or chewable? If you're newly post-op, i'd recommend a tablet or capsule form and then just crush it if you cant swallow whole pills yet.

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My physician told me no gummies at all. In the beginning they can get "stuck" and after that they don't absorb well so you're really not getting all you need to get.

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gummies are hard on me. They feel like the are stuck. Plus it's like gum...best not to do.

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My Dr also forbids gummy vitamins of any kind for life. I take the Bariatric Advantage multi Vitamin and it has Biotin in it. 5 months out now and no Hair loss so far. Keeping my fingers crossed that it stays that way.

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Whoa, whoa, whoa. Ok, first of all I recommended Fiber Choice FIBER gummies. i never said take Gummy vitamins; those wont do the trick. My bariatric team said FIBER gummies were ok, given that they are low to no sugar, which they are. Fiber Choice fiber gummies are all fiber soluable from fruit pectin which means they "melt" as you chew them. Can you chew? Then they wont get "stuck." Also, if I dont take them, I dont poop. So, noone's gonna tell me my body doesnt absorb them. Lol. But no, I'd never recommend gummy vitamins. Just saying, when you're further out, it may help.

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I have struggled with all chewable vitamins. i do take the gummies although its not recommended by my dr. I have found that with the chewables (calcium to) i just cant stomach the taste and texture, I tried the ones from Bariatric Advantage that are "like a starburst" and they were horrible. I would much rather take a regular pill but i dont know if we are allowed to do that?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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