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Firefighters (or any public safety) thread

Are there any firefighters or EMT's or Police Officers who had the sleeve done? I am and I was wondering about the after effects and working out. In our line of work we need to be extremely physically fit (strength and cardio wise). Has or is anyone having problems? Any advice or anything at all i should know or y'all can tell me? I want to make sure I am able to get into the gym and get my lungs and body ready for a career as a firefighter.

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Thanks everyone! I am hoping to be in on some meals and just ask for lean Protein and veggies when other people cook. When I cook it will be easy. So 6 weeks is plenty of time?

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6 weeks should be plenty. Everyone heals different just don't rush your body. If you don't feel like you can perform your duties then don't rush to get back

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dmedic72 thank you very much! That helped a lot! I'll definitely up he carbs for my workouts!

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