LVMSfireman

I hope so! The last six pack I had was beer

dmedic72 thank you very much! That helped a lot! I'll definitely up he carbs for my workouts!

I agree with the station eating part

Thank you sir!

Thank you guys! That helps. I am now 1 week post op and trying to figure this out

How was it for him getting into the gyms an working out getting back on the job?

I'm 28. One day post op now! I'm just hoping to be able to have enough strength to workout the way we need to in our profession

I have posted this on other forums, but I figured I'd get it out there one more time. Are there any firefighters or EMT's who had the sleeve done? I am and I was wondering about the after effects and working out. In our line of work we need to be extremely physically fit (strength and cardio wise). Has or is anyone having problems? Any advice or anything at all i should know or y'all can tell me?

Are there any firefighters or EMT's or Police Officers who had the sleeve done? I am and I was wondering about the after effects and working out. In our line of work we need to be extremely physically fit (strength and cardio wise). Has or is anyone having problems? Any advice or anything at all i should know or y'all can tell me? I want to make sure I am able to get into the gym and get my lungs and body ready for a career as a firefighter.

@@Big Guy 77 I am less than 24 hours from my surgery. How is it getting back into the gym and staying in shape to be able to do the job? i am currently a volunteer firefighter with dreams of being a career firefighter soon! Were you able to get the intake you needed to be in firefighter shape?

I understand this is a law enforcement forum, but are there any firefighters or MET's (or officers for that matter) who had the sleeve done? I am and I was wondering about the after effects and working out. In our line of work we need to be extremely physically fit (strength and cardio wise). Has or is anyone having problems? Any advice or anything at all i should know or yall can tell me?