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I am 10 weeks post op and still do not have much of an appetite it worries me because I need nutrition to help me heal from the complications with my surgery is it normal?

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I think it is normal. Those early months you need to eat food like taking your prescription medications - it serves to keep you healthy. This is your window of opportunity to change your relationship with food.< /p>

My appetite returned around 8 months post op.

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Eating and drinking were an unwelcome chore for 4 months. I never got sick but I was so sick of eating and sipping. But I forced myself to meet Protein and Fluid goals and squeeze in some veggies for good measure. I didn't like eating till I was 6 months, my appetite returned in full force by 10 months, and all those bad cravings and habits came a knockin by 14 months.

So yes, what you are experiencing is normal. And it will change. So take advantage of these early months to create new habits and coping mechanisms. You will need to be armed and ready to face the realities of life when you reach the cold hard stage of maintenance, cause that lasts forever!

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I would love to have your issue. I am 5 days post op and I am famished, starving, hungry ALL THE TIME. My stomach even growls during and after eating. Feels like I haven't eaten in a month. I'm drinking 4oz of Soup and could drink the entire can! It's hard to deal with this.

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Are you taking a PPI for acid? Acidy tummy feels like hunger sometimes.

Many people feel that "eating is a chore" thing AFTER they move to solid food so more like 4-6 weeks post op.

I would love to have your issue. I am 5 days post op and I am famished, starving, hungry ALL THE TIME. My stomach even growls during and after eating. Feels like I haven't eaten in a month. I'm drinking 4oz of Soup and could drink the entire can! It's hard to deal with this.

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It is so weird to not be hungry. I had to really take a look at my relationship with food because I'm just no longer interested. (I'm on purées and soft foods currently but would rather just drink my nutrients and be done).

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Are you taking a PPI for acid? Acidy tummy feels like hunger sometimes.

Many people feel that "eating is a chore" thing AFTER they move to solid food so more like 4-6 weeks post op.

I would love to have your issue. I am 5 days post op and I am famished, starving, hungry ALL THE TIME. My stomach even growls during and after eating. Feels like I haven't eaten in a month. I'm drinking 4oz of Soup and could drink the entire can! It's hard to deal with this.

Hi @

  • @
  • Yes, I am taking a PPI, Nexium, I have been on it for about 15 years. I know hunger can be mistaken for acid so unless I'm having acid with no symptoms, I don't think that is the issue. However, I have thought about going and buying an OTC PPI to take in addition to the Nexum to see if it works. Other than this, I don't have any idea WHY I can be so hungry ALL THE TIME, especially when I get upwards of 75-80 g Protein a day. Very frustrated.

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I would love to have your issue. I am 5 days post op and I am famished, starving, hungry ALL THE TIME. My stomach even growls during and after eating. Feels like I haven't eaten in a month. I'm drinking 4oz of Soup and could drink the entire can! It's hard to deal with this.

What you're experiencing may be acid reflux not hunger? I've read on alot of these posts that the "hunger" feeling is that since the area that produces grehlin the hunger hormone is no longer present in your body.

Sent from my SM-G920P using BariatricPal

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I would love to have your issue. I am 5 days post op and I am famished, starving, hungry ALL THE TIME. My stomach even growls during and after eating. Feels like I haven't eaten in a month. I'm drinking 4oz of Soup and could drink the entire can! It's hard to deal with this.

What you're experiencing may be acid reflux not hunger? I've read on alot of these posts that the "hunger" feeling is that since the area that produces grehlin the hunger hormone is no longer present in your body.

Sent from my SM-G920P using BariatricPa

  • @@mamamichelle716 - I am on Nexium and have been for about 15 years. Is it additional reflux? I don't know. Going to the dr. on Tue. Will be asking!

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Yes, an acidy stomach DOES mimic the feeling of hunger -- even without any reflux symptoms.

I know. One winter I gained 25 pounds, in part because I got out of the habit of taking my antacid (Ranitidine). Those feelings of hunger were especially tough at night, which is when I ate 25 extra pounds of calories.

BTW, it doesn't take a lot of overeating to gain 25 pounds. Just 500 extra calories per night of whatever (even "healthy" food) will add a pound a week to an already overweight ass -- especially one that's not moving much. 500 calories is roughly a cup of full-fat ice cream; a cheese/meat/mayo sandwich; a second serving of most dinner leftovers; half a tube of Pringles, etc.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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