Coconut Flour is grain free and we are to stay away from from grains in our first 2 mos. Do you think Coconut Flour is a healthy alternative?

Yes, it is a healthy alternative. I use it to bread chicken or when you need a small amount of flour in a recipe.

Could you also do almond flour? Coconut flour and almond flour both have different uses. I've been using both for years now, but I want to be sure to only use what would be an approved alternative.

Could you also do almond flour? Coconut flour and almond flour both have different uses. I've been using both for years now, but I want to be sure to only use what would be an approved alternative.

I can't have nuts right now but I'm sure when I can I'll use Almond Flour!

So I did check with my Nutritionist and she said coconut flour in moderation is just fine! Yay!!