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What did you eat today? Sleeve.... need new ideas



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I'm 16mths out. Today is a low key day for me. It's freezing out and I just chilled inside all day.

Breakfast

scoop CVS whey Protein

k cup coffee

lunch

Half wholegrain hamburger bun

2 ounce Lightlife Gimmee Lean vegetarian sausage patty topped with caramelized onions

dinner

Vegetarian white bean chili I made myself using organic white bean, spinach and Beyond meat Not!chicken Strips

I also mixed half a scoop of Isopure unflavored Protein Powder into the broth.

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Homemade chicken chili post-244766-1455328018552_thumb.jpg

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Breakfast

1 Isagenix sachet with Water

Mid morning

1 100ml of coconut yoghurt

lunch

1 250 bowl of chicken Soup

Mid Afternoon

1 100 ml of drinking yoghurt

dinner

1 250ml bowl of chicken Soup

Before Bed

Prune juice

Between I have coconut Water 1 litre during the whole day. Plus 4 herbal teas and water 750 ml .

I am on my 2nd week since being sleeved. Can't wait to try mushy food.

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