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Pissed off! Need to vent
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I am 2 months post op. My nutritionist told me to stop weighing myself because I was going crazy and go by how my clothing feels.
Now I'm pissed off because I think if I was weighing myself more frequently I would have seen how slowly I was losing and done something sooner.
I exercise in the pool 1 hour a day 6 days a week.
I am getting in my Protein and most of my Water every day. Only had a minor cheat with alcohol for the Boat Parade.
I went to my primary doctor yesterday and even though I"m down 3 sizes in pants and 2 sizes in tops I have only lost 17 lbs post op.
I'm happy with the smaller sizes and am telling myself to be happy but I have to admit I'm a little pissed off. I lost more weight before I did the surgery. I lost 25 lbs in 6 weeks pre op and only 17 in 8 weeks.
I usually have 3 oz ricotta cheese with Protein powder mixed in for Breakfast, lunch is organic turkey breast with a little cheese to total 3-4 ounces together and dinner is usually a bean and meat chili with some protein powder mixed in.
I'm thinking of doing Protein shakes for a couple of days to see if that gives me a boost.
I am not having any form of sugar and the only carbs I had were a week ago when someone posted that they ate hash during their pureed stage. I didn't think about hash having potatoes until I ate a portion. I used that for 3 meals just to use it up but am not buying that anymore.
Any suggestions? Thanks