Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What can I do with...Avocado?



Recommended Posts

I made my second trip to Aldi this week and came home with a couple of avocados.

I like plain avocado, or a garnish or extra with Mexican food but don't buy them very often so am not quite sure what else I can do with them.

How do you like to eat and/or prepare fresh avocado?

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

I saw a recipe I want to try...place a half in a muffin tin, break an egg on it and bake. Garnish with salsa. Looked yummy!

Share this post


Link to post
Share on other sites

I gave up on avocado because it turns out I only really like it enough to justify the calories when it is in guacamole and then I like it with chips, which totally wipes out the little bit of healthiness.

Yesterday Bobby Flay had an entire show of Brunch with Bobby that made avocado toast. To me it all looked gross, but he loved it.

I tried what looked like an awesome recipe with avocado awhile ago. You take rice, a poached egg, and avocado and you swirl it all together. So. so. so. gross. But it looked good when I saw it on tv, lol.

Share this post


Link to post
Share on other sites

Take a slice and a slice of jack cheese...roll a slice of turkey around it and then eat OR grill it in a pan then eat.

Yum!

Share this post


Link to post
Share on other sites

I've done that meat and cheese wrap concept.....yes it is delicious.Just this week I made a cold salad with chickpeas, cherry tomatoes cut in half, diced carrots, diced celery, a little minced garlic and avocado. I used to use a lot of Ranch Dressing on my salads, but now I just rub the bowl with it before adding my salad. You probably need to be three - six months out to freely eat raw veggies.

Share this post


Link to post
Share on other sites

Chopped on top of scrambled eggs.

Dang now I want an avocado!

Share this post


Link to post
Share on other sites

Shrimp cocktail! Dice up that avocado into cubes, along with Tomato, onion, cilantro, and fresh jalapeno (optional, if you like a bit of a spicy kick!). Combine in a bowl and add a splash of lime and Tabasco, salt to taste, and V8 juice. Add your shrimp and you've got yourself a tasty and healthy meal or snack! :P

Share this post


Link to post
Share on other sites

I like to make my own sushi rolls (Nori w/cooked sushi rice, thin slices of avocado, cucumber, carrots and artificial crab legs) on occasion.

Share this post


Link to post
Share on other sites

Guac and eat with veggies.

On a salad.

Make an avocado salsa or avocado/mango salsa for on top of fish. (Preferably on top of rare ahi-tuna)

I tried the bake the avocado with the egg in it. I thought it was really gross.

Edited by NikkiDoc

Share this post


Link to post
Share on other sites

I know! I know! If course you can substitute the flour and crumbs to lower carb options. I'm sure the result would be the same....delicious!

RECIPE:

Makes about 24 fries

Here's what you need:

- 3 Avocados (slightly firm)

- 3 eggs

- 1 cup flour

- 1 cup panko bread crumbs

- 1 tsp salt

- 1/2 tsp cayenne pepper (adjust to taste, or substitute with garlic powder)

- Pepper

Directions:

Slice the avocados in half, and then slice lengthwise into wedges.

Mix the bread crumbs with the cayenne pepper and salt.

Roll the slices in flour, then in the whisked eggs, then in the breadcrumbs.

Place the slices on wax paper on a baking sheet. Spray well with cooking spray. Add a sprinkle of black pepper if desired.

Bake for approximately 12 minutes at 400˚F/204˚C. Flip alway through and re-spray. Enjoy with your favorite dipping sauce!

Share this post


Link to post
Share on other sites

Shrimp cocktail! Dice up that avocado into cubes, along with Tomato, onion, cilantro, and fresh jalapeno (optional, if you like a bit of a spicy kick!). Combine in a bowl and add a splash of lime and Tabasco, salt to taste, and V8 juice. Add your shrimp and you've got yourself a tasty and healthy meal or snack! :P

costco has this delish cilantro lime shrimp in the prepared foods section. I buy it and add a diced avocado, a little extra lime and a very thinly sliced red onion. SO GOOD.

Yours sounds awesome.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×