South Wales I having my sleeve in febuary

[robbie&kaitlyn 24]

Hi

I am new to this

I live in South Wales , near Cardiff . I am going to Poland 10 th febuary 2016 . On my own . For a sleeve . Any people support me please

[ironpoorer 88]

Hi

I am new to this

I live in South Wales , near Cardiff . I am going to Poland 10 th febuary 2016 . On my own . For a sleeve . Any people support me please

Welcome to the group and good luck with your surgery. I assume that you are going to Poland because the NHS restricts Bariatric surgery?

[robbie&kaitlyn 24]

Hi

Yes as to expensive in uk

Not sure on what type of Protein Shakes to get thou ?

Thanks xx

[ironpoorer 88]

Hi

Yes as to expensive in uk

Not sure on what type of Protein shakes to get thou ?

Thanks xx

Not sure what brands are available in the UK; I like Premier Protein brand, you get 30 grams of Protein with only 1 gram of sugar; you want maximum protein (more than 15-20 g), and less than 5 g sugar...or so they say

God luck!

http://www.premierprotein.com/

[robbie&kaitlyn 24]

Thanks Xxx

[UK Cathy 977]

There is a UK site called my protein.com. You can order samples (about 99p) so you can decide what flavour(s) you like before ordering a big bag. I use whey isolate, though don't have many shakes now.

[UK Cathy 977]

Ps I went to Czech Rep for my op so no follow up in UK. PM me to chat more.

[chrisredjeep 357]

Hi I am in Pembrokeshire on holiday in Cuba at the moment. P m me and we can chat. I had my op in carmarthen

[robbie&kaitlyn 24]

Hi chrisredjeep

Love to chat please . Love to here your story . How you doing ? X

[perforce 243]

I have my surgery booked for Feb 2nd, and I'm also going to Prague to do it. I'm flying out Jan 31st and coming back Monday 8th, so depending on where you're going/when you're arriving we may overlap.

[taysidebell 176]

Diet phd whey I order online in the U.K. Lots of flavones I had the bypass so had to watch sugars really like the strawberry and cherrybakewell

[chrisredjeep 357]

All the best to Robbiekaitlin for your op. Not long to go now let us know how you get on

[robbie&kaitlyn 24]

Thanks Chrisrejeep

I will let you all no soon as I had it done ????

[perforce 243]

I'm using theproteinworks.com and really like their stuff.

[Susan Lewis 25]

Hi robbie&caitlyn. I live near Bridgend. Got sleeved 10 Dec at POW hospital. I used Atkins Protein Shakes and bars but t b honest I didn't use many