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Any 12/21/15 sleevers: How are you doing?



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I was released to soft foods today. Doctor was please with my progress, he also understood I am having to get my Protein away from The more milk type shakes. I was able to eat one egg, it was good but I did have a unnaturally full feeling. I tried yogurt this afternoon and it was a no go. I'm thinking milk type products are out for a while. I am worried about my protein and am buying Unjury (powder) tomorrow. A bit disappointed but it's a process right. So egg drop Soup and Water tonight. Whoo hooo!!!

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Premier Protein is on sale now at costco. I got some yesterday and I like it a lot.

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Gasx strips is the only thing my surgeon approved.

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So how is everyone doing. I got up to 6,000 steps today (this was a personal best since I got my fitbit) and I am excited for what the future holds. Eating chicken, fish, turkey, and a lot of Protein Drinks. It has been two weeks and two days since my surgery.

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I've got one more week until soft foods. How's everyone on them already feeling? Is it uncomfortable? What's your limit? 1tbsp? 2tbsp serving sizes? Just curious!

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Couple ounces is pretty much my limit, or I feel pretty cruddy. The first time I had eggs they were heavenly, which is funny since I don't normally eat eggs. LOL

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Couple ounces is pretty much my limit, or I feel pretty cruddy. The first time I had eggs they were heavenly, which is funny since I don't normally eat eggs. LOL

when did you first try eggs?

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I had eggs one week post op. They are part of my puree stage.

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Any suggestion for a strong gas relief medication? Do you take it before or after the meals?

I have used Gas Ex Thin Strips before eating and they have been very helpful

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So how is everyone doing. I got up to 6,000 steps today (this was a personal best since I got my fitbit) and I am excited for what the future holds. Eating chicken, fish, turkey, and a lot of Protein drinks. It has been two weeks and two days since my surgery.

Congrats keep up the good work! ...I have done more exercise this week too ...my highest number of steps this week was a little over 11,000 ...which I'm sure was out of the ordinary ...but my average is around 6,650 steps ... I have even braved the cold this week as I have taken time to walk around the parking lots of the hospital next door to my office building. I'm usually battling chronic fatigue but have felt like i have more energy since my surgery although I have had some days I have felt exhausted. Going to keep working at it!

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40 since 12/13 and 23 since being sleeved on 12/23. My clothes actually fit.... ;p

Went out to dinner last night with my wife and had a bowl of cream Soup. It wasn't real large and I ate maybe 2/3rd. I think I ate too much and felt lousy for an hour... Be careful if u eat out. Measuring is hard to do...

Congrats on the weight loss! ... I haven't braved eating out yet ... I don't get to eat soft foods until next week ...on semi-solid foods this week

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Just wondering if anyone else has had to wait until week 3 to eat pureed/semi-solid foods? I have to go to nutrition group Monday before being allowed to go on soft foods diet. Do you have any times where you feel a little hunger?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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