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Holiday Band-it!

It's funny, I didn't think I would be affected by the holidays in terms of temptation to overeat... Boy, was I ever wrong!! Doing everything I know to stay away from overindulging--for me, one bite leads to a whole slice! I'm working on that, but I'm a work in progress. Haven't gained any weight but struggling to lose. Still working out. Fighting the good fight! Don't count me out quite yet... Any words of advise from our veterans? A before & after of me. I've come so far but I'm not stopping until I hit 160! post-235553-14498811014476_thumb.jpg

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You look gorgeous. Keep your eyes on the prize!

Keep looking at your before and after picture. One of the things that works for me is that I dress up alot this time of the year. I buy some new items as well. It's a great reminder of how much I love to dress up now and love to go clothes shopping. Basically try finding other ways to satisfy yourself that are not food related.

Any words of advise from our veterans? A before & after of me. I've come so far but I'm not stopping until I hit 160! attachicon.gifImageUploadedByBariatricPal1449881100.687489.jpg

Are you kidding, Chelle? I want advice from you. Look at you! You're doing something right.

Beside, you've given yourself the answer (now in underlined bold italics).

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