Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Made it through day 2!!!....headaches.....



Recommended Posts

:clap2:.....of my 10 day pre-op fast (ish).....I'm allowed Protein Shakes, cottage cheese, milk, yogurt, chicken broth everyday and on every second day I'm allowed all that plus a small plain chicken breast and spinach salad with balsamic vinegrette.......I'm actually not feeling that hungry as I have a cup of Protein Shake when I do feel hungry....BUT....I'm getting terrible headaches.......I don't know if it's from the low calories or not?........I'll keep at it.......

only 8 days 'til the "band".........

Share this post


Link to post
Share on other sites

More than likely the headaches are due to the lack of sugar in your diet. You are goingthrough sugar/carb. withdraw. It sounds like you are doing a really great job. Keep up the good work the headaches should go away soon.

Share this post


Link to post
Share on other sites

I agree with valzie... it's the sugar! It will pass and soon you will say that you didn't realize how bad you always felt until you feel better!

Jenn :D

Share this post


Link to post
Share on other sites

I'm on my first day of a 12 day slimfast only diet (4 per day) and I'm climbing the walls! Good luck to you, just think at least you get to chew something, it could be worse!

Share this post


Link to post
Share on other sites

:clap2:.....of my 10 day pre-op fast (ish).....I'm allowed Protein Shakes, cottage cheese, milk, yogurt, chicken broth everyday and on every second day I'm allowed all that plus a small plain chicken breast and spinach salad with balsamic vinegrette.......I'm actually not feeling that hungry as I have a cup of Protein Shake when I do feel hungry....BUT....I'm getting terrible headaches.......I don't know if it's from the low calories or not?........I'll keep at it.......

only 8 days 'til the "band".........

Hi there - I am on day 5 of what sounds like the same pre-op diet. Are you being banded at the TLBC? For me, I think the headache I had the first 3 days was caffeine withdrawl. I only drank one cup of caffeine per day, but it was a french vanilla cappuchino, and I had to stop because of the 'no sugar' rule. Since I don't drink pop, or anything else with caffeine in it, this cut out the only caffeine my body is use to. I have since added in one cup of caffinated tea per day, and my headache has gone away. Ideally, I'd like to have no caffeine, but I figure that it doesn't help to do away with everything at once, and the diet is hard enough, without having to cope with a constant headache. Just my experience!

Share this post


Link to post
Share on other sites

yes.....I'm going to the tlbc on July 30th......You?

..I'm still allowed my coffee so it's not withdrawl from caffeine......I emailed the clinin tonight to ask for a suggesstion.......my head is hurting terrible.......maybe it's carb or sugar withdrawl.........

Share this post


Link to post
Share on other sites

I'm scheduled for my band to be placed on 8/3/2007. I'm seeing a lot of posts that people are on pre-op diets. My surgeon only suggests nothing by mouth after midnight the night prior to surgery. Does this sound correct? He's only been doing bands for about 10 months.

If I need to skip some meals, I'd rather do that than be sorry. Any suggestions????

Share this post


Link to post
Share on other sites

yes.....I'm going to the tlbc on July 30th......You?

..I'm still allowed my coffee so it's not withdrawl from caffeine......I emailed the clinin tonight to ask for a suggesstion.......my head is hurting terrible.......maybe it's carb or sugar withdrawl.........

August 2nd - same week, so maybe we can compare stories thereafter. Hopefully the nurse can give you a better idea. Although, I emailed the dietician a week ago and still haven't heard back... I am waiting to find out if dill pickles can count as a low glycemic veggies, like cucumbers are. I thought this might curb my cravings for something that isn't white and bland....

Share this post


Link to post
Share on other sites

Hi Moneylady, I have no idea why some people on here fast beforehand and others don't. I was told to and since I'm spending $16,500 I figure I'll listen. I was told it helps with several things: get's fat off the liver to help with recovery, shrinks the liver so the DR can reach the stomach better when they retract the liver and finally will help get your body prepared for the first weeks of fasting/dieting after surgery.......

Share this post


Link to post
Share on other sites

I'm scheduled for my band to be placed on 8/3/2007. I'm seeing a lot of posts that people are on pre-op diets. My surgeon only suggests nothing by mouth after midnight the night prior to surgery. Does this sound correct? He's only been doing bands for about 10 months.

If I need to skip some meals, I'd rather do that than be sorry. Any suggestions????

OMG!!!! call and ask them again just to make sure, for me if I remember correct I was on a diet before and after the surgery ,the before diet was mainly to reduce the liver size for better access to your stomach, and after to prevent slippage... that is mainly what I can remember... Where are you having your surgery done???

Share this post


Link to post
Share on other sites

my head is hurting terrible.......maybe it's carb or sugar withdrawl.........

When I was on Atkins I had 3 days of hell, as my body withdrew from the carbs and sugar. I did it over a weekend and I actually felt sick (sort of like a mild case of flu), and I stayed in bed for two days.

Then as suddenly as it started, it was over - and I felt great. I hope it will be the same for you (not the hell part)! :tape:

Share this post


Link to post
Share on other sites

I'm on my first day of a 12 day slimfast only diet (4 per day) and I'm climbing the walls! Good luck to you, just think at least you get to chew something, it could be worse!

I am with you in this one... I am liquid Protein shakes only. I get 5 a day, but they are home made. What slimfast are you using? I am wondering, you mentioned chewing... can we have sugar free gum to chew on?

Share this post


Link to post
Share on other sites

I'm scheduled for my band to be placed on 8/3/2007. I'm seeing a lot of posts that people are on pre-op diets. My surgeon only suggests nothing by mouth after midnight the night prior to surgery. Does this sound correct? He's only been doing bands for about 10 months.

If I need to skip some meals, I'd rather do that than be sorry. Any suggestions????

Hi Moneylady... my understanding the biggest reason for the pre-op diet is to shrink the liver since it is in the area they do surgery. I know those who have a fatty liver need to shrink even more. My Dr did say he likes to jump start the weight loss with the luquid diet and suggest going as long as you can. Said that the band will help you keep it off. I tried to start early but well it didn't happen so here I am day 1. I am already HUNGRY! Oh well I will get thru it. Anyways you might call your Dr and ask about the shrinking the liver thing! Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×