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Week 4 51 pounds down but everyday is a struggle.



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I had gastric sleeve surgery on 11-16-15 and am 51 pounds down as of today. I am happy about the weight loss but I am having extreme buyers remorse now. I can't get in all of my fluids because I am always nauseous my nausea medication makes my heartburn worse and me extremely sleepy. This is beginning to feel like a nightmare I cannot wake up from. I don't eat much because of the nausea I don't really know what to do starting to get depressed feeling alone in this battle seems like everyone else is breasing through this.

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Oh wow! I am so sorry you feel so bad!!!!! Holy cow!!! I had surgery Nov 17 and I am only 17 pounds downs and I am very, very, excited about that!!!!

Are you staying in contact with your doctor and NUT? Stay in touch, it seems like what you are doing is not working. Maybe time to try something else.

Hang in there!!!!!

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Dehydration can cause nausea and headaches. I would try drinking more fluids and see if that helps.

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Thanks WL Warrior I have been trying to get in more fluids just really hard when everything makes you want to vomit.

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Are you using Water flavouring, like Mio? I've heard that helps. Or sugar free ice lollies? I had my surgery yesterday, still nil-by-mouth, and I'd heard that it's difficult to keep down Water, so I'm worried too.

It does sound like it's worth reaching out to your NUT, they'll be able to give you ideas and alternatives.

Sent from my SM-N920V using Tapatalk

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Trillian I am trying to drink crystal light and the frozen pops as well they are ok but a but strong to my taste buds right now. I am at the hospital now because I felt so bad the morning with cramps and dry heaves. I have had 2 bags of saline thus far but still can't urinate have to get hydration together I hope that will be the key to feeling better.

Edited by Sweettee23

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RKing are you having any issues with food I have been from the beginning just always nauseous.

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Are you using Water flavouring, like Mio? I've heard that helps. Or sugar free ice lollies? I had my surgery yesterday, still nil-by-mouth, and I'd heard that it's difficult to keep down Water, so I'm worried too.

It does sound like it's worth reaching out to your NUT, they'll be able to give you ideas and alternatives.

Sent from my SM-N920V using Tapatalk

Try warm water. Sleeve three days ago, and I figured out already that warm goes down easier.

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It will get easier. Don't worry about having to get in all your Protein etc. it's tough in the first couple months. Just focus on fluids and getting your Vitamins.

Part of the journey is to let go of that feeling we have to eat so much. Your body will be fine without a lot of food for awhile. Like my doctor told me when I started out, the point is to make it hard to eat!! :)

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Thanks WL Warrior I have been trying to get in more fluids just really hard when everything makes you want to vomit.

I found I have a hard time drinking plain Water. I have to add something to it like crystal light or diet snapple packets. I will drink mostly that and sip Water in between to get use to the plain water. Now I am able to take plain water cold, but room temp is still a challenge. Of course, I am now working on that as well.

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Trust me bellabloom that eating thought has been out the window. I don't really think about eating much because I am not hungry. Thanks for the tips hydration is definitely the key feeling much better after leaving the hospital and getting fluids and a different nausea med.

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Thanks WL Warrior I have been trying to get in more fluids just really hard when everything makes you want to vomit.

I found I have a hard time drinking plain Water. I have to add something to it like crystal light or diet snapple packets. I will drink mostly that and sip Water in between to get use to the plain water. Now I am able to take plain water cold, but room temp is still a challenge. Of course, I am now working on that as well.

Mia

I see you just had your procedure in November as well helps to hear some of your feedback as well thank you are you having any complications?

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Wow. I had surgery on 11/30 and only down 13 pounds... but I'm losing a lot of inches!

Angie 13 pounds is an excellent lose keep up the good work. One thing to keep in mind is that we all lose a different speeds I have a lot to lose so naturally mine drops faster at the beginning not to mention I wasn't feeling great for the 1st 4 weeks so all I was doing was not getting much food in and walking (my stress relief) which I think helped the weight drop quickly. Good luck on your journey.

Edited by Sweettee23

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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