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Grilled chicken breast



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Today I had part of a grilled chicken breast that was very dry, but ate it anyway. It was two hours ago and I can still feel like it's stuck in my chest. What do others do when this happens, just wait it out?

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Yep, that and really dry rice, which is why I don't eat rice, Pasta or bread. They all give me that feeling for hours. Not worth it. But hang in there, it'll go away.

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I concur, just wait it out...

This is the reason I shy away from meat (for the most part)...

It's just not worth the discomfort for hours (or days!!) afterwards...

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Walking can help move digestion along for me when something feels "stuck" like that. For me the worst thing is just sitting or laying around and waiting for the feeling to pass.

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I've been told that sleevers and lapbanders get stuck for different reasons, the nature of the band being one. Banders walk, which may or may not help you.. I also stretch my torso a bit while stretching my arms straight up overhead. We're advised to cook meats that tend to be dry in gravy/sauce; don't know if that's relevant to sleeves. Having someone pat my back can help, but it feels ludicrous, given the similarity to burping a baby.

Edited by WLSResources/ClothingExch

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If its been a couple of hours I would have a drink, sip slowly and see if it helps.

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IT'S PROBABLY OVER BY NOW BUT FOR FUTURE REFERENCE - WAIT IT OUT, WALK, MOVE AROUND, BUT FOR THE LOVE OF ALL THAT IS SACRED DO NOT DRINK ANYTHING!!! MY ONE AND ONLY BOUT WITH meat LIKE THAT I THOUGHT IF I DRANK IT WOULD HELP - I HONESTLY THOUGHT I WAS DYING....

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I waited it out, and am ok now. I knew that if I drank I would be sick, so didn't try. It finally went down. From now on, no dry meats for me.

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One thing I've done from time to time that wouldn't be recommended by a surgery-practice professional and isn't the best thing: Press my index finger gently on the back of my tongue, just enough so that I can bring up the stuck food gently, i.e., control its expulsion. I do it only if I've been stuck for a long time, am more than merely uncomfortable and sense no sign of auto-correction. If I were sleeved, I probably wouldn't do it until past being fully healed from surgery.

P.S. Sometimes people get stuck unnecessarily. Be sure to take small bites and chew the hell out of your food. It's a safeguard and the bonus is getting more flavor.

Edited by WLSResources/ClothingExch

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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