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I am 9 months post op.. I was wondering do any of you still chew gum?

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Yes every day. It's one of the distractions I use to keep from snacking.

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Yes! Extra Peppermint! Not a vet though.... not yet!

Edited by liannatx

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Ok.. I need a distraction also from snacking.. Thanks for replying

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Isn't it bad for your reflux? I don't take acid blockers on a regular basis, and I really don't want to have to start. Doesn't all the chewing increase the acid production in your stomach?

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Isn't it bad for your reflux? I don't take acid blockers on a regular basis, and I really don't want to have to start. Doesn't all the chewing increase the acid production in your stomach?

i never noticed a problem with reflux when I chew gum.. coffee is the only thing that gives me heartburn. I mostly drink tea but take Rolaids for those days I can't resist a cup of java.

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I am 4years post sleeve, love hot cinnamon gum. First I ever heard it causes reflux. I don't have reflux currently and would like to keep it that you.

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I'm a lap bander...I chew gum occasionally with no problems....

However, because the bands restriction, and the risk of getting stuck with regular food, accidently swallowing gum would mean a trip to the hospital should it get stuck...food will/can digest, soften and either go through or come back up....

Gum on the other hand....

In all my life I have never swallowed gum...but evidently people do....

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I chew gum all day, every day, and have since surgery. It wasn't a restriction for me. I was told not to swallow gum, which I never do anyway. I love Trident cinnamon and have no problems with reflux. The reason I always have gum is because I think Protein Shakes give me bad breath :(

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I chew gum all day, every day, and have since surgery. It wasn't a restriction for me. I was told not to swallow gum, which I never do anyway. I love Trident cinnamon and have no problems with reflux. The reason I always have gum is because I think Protein Shakes give me bad breath :(

They do cause bad breath and I'm glad not to be the only person feeling this way

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I chew gum with no problem.

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Well this is awesome! I have been avoiding gum, not that I was a big chewer before, but I would like to not have the Protein shake aftertaste.

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Yes

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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