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3 weeks post op - serious fatigue



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I think I understand why people take more than 2 weeks off from work. I'm getting all my Water, between 60-80 grams of Protein, and I'm taking my Vitamins. I'm beat though, really, really tired. Have others experienced this? When can I expect to get some energy back?

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People heal at different rates. Some bounce back quickly and others don't. As long as you bloodwork is fine and you are meeting your nutritional needs, just listen to your body and get your rest

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Yes. The 6 weeks I took off were completely worth it in my case. I had mental and physical fatigue that didn't really get better until I was on soft foods and steadily getting in my Protein the first month.

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I'm just a bit freaked out since I felt fantastic last week. Fortunately eating stage 4 soft foods is going well and I'm not sore. Trying to focus on the positives.

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I was exhausted until week 6.

Some people go back to work a few days after the op, it was enough for me to open my eyes and then I needed another nap lol. Just take it easy and listen to your body and you will be fine :)

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I only took 4 days off, but did have exhaustion up til 6 weeks. But then again I also had 3 out of state summer trips during first 4 weeks. I crashed when we finished traveling. After 6 weeks post op my energy came back

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I am 4 weeks post op and just now turning the corner energy wise. It was rough at first. I would take a shower and nap; eat a meal and nap; use the bathroom and nap==just like a new born baby.

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I have surgery next Tuesday, the 17th. I started my chewable bariatric Vitamins 10 days ago, in hopes that I would avoid the fatigue and hair loss. I guess we will see!!! What kinds of Vitamins is everyone taking?

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I am older and retired. I am sooooo glad I did not have to return to work or take care of little ones. I was exhausted until I started on regular foods at one month. About six weeks in I began to feel like I could live with my new normal and had a little energy.

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I took six weeks off and was taking daily naps right up until I returned to work. So it was around six weeks for me to get back to normal. Good luck!

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Agree with all the above comments. Everyone is different and recovery time is relative. Remember this is still major surgery and recovery time is to be expected.

For me, I was off pain meds and up and driving on day 5 but would tire out easily. Do a little more each day and soon you will look back and see you are back to normal. Then with the weight loss you will gain even more energy!

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I bounced back pretty quickly. After a week I was bored and stir crazy. I am also retired so I didn't have a job to keep me occupied. I was taking daily 30 minute walks instead.

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The third week is oddly a hard week. I don't know why but even my Dr acknowledged that. Third week after my hysterectomy was very difficult too. Weird

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I was more tired from my hysterectomy, but VSG was a breeze.

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I was fortunate. I went back to work 5 days after surgery and was never really tired. I didn't over do it just walking and work. I don't have little ones to chase so that made it easier. Good luck everyone it does get easier.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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