I'm on my 2nd day of all liquid Protein trying to restart my pouch restriction. Yesterday I had the worse headache by 5:00 (after drinking a ton of Water so I know it wasn't dehydration). Today, I'm really tired and feel some hunger but pushing through with water. I have only lost a pound so we will see. Link below for anyone wanting to know about the 5 day pouch test.

http://5daypouchtest.com/articles/art001.html

Good luck!

a few of us just completed out 5 day reset. The headache is real!! Also, nausea is common. But all of it is worth it. I broke my stall and brought me to Onederland....FINALLY!! The 5 fay pouch test works great, and I plan to do it around the holidays to keep my restriction in check, also.

I'm on my 2nd day of all liquid Protein trying to restart my pouch restriction. Yesterday I had the worse headache by 5:00 (after drinking a ton of Water so I know it wasn't dehydration). Today, I'm really tired and feel some hunger but pushing through with water. I have only lost a pound so we will see. Link below for anyone wanting to know about the 5 day pouch test.

http://5daypouchtest.com/articles/art001.html

Thank you so much for sharing the link to the 5DPT! I'm 16 months out and at a horrible stall! I've been 162 for 4 months now I'm 167 after these holidays! I still have about 30lbs to lose! I'm 4"11, 41years old. My surgeon said that he'd like to see me at most,135lbs. I agree ????

I love this forum❤️