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Doctor said "stop losing."
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This is my face. I'm not ready to stop losing!!! I feel like a kid who is getting her favorite toy taken away. I LOVE losing. It makes me feel good. It makes me feel safe and productive. If I'm going down, I'm not going up right? Right??? Sigh.
My doctor told me today I'm the Ally Mcbeal of wls patients. That my weight is already 15 below ideal. That his tanita scale wants me to gain 10 pounds. That I have virtually no fat left at 19% body fat and I'm all muscle. He doesn't want me to lose any more weight. Not even a pound.
Poooooooooo
Felt like I was bargaining. "Cmoooooon just 3 more little pounds! Please, cmooooon!"
Hahaha. I don't know if I should be thrilled to have the success I do or be worried about myself. Honestly it's a lot harder than I thought to give up active loss. It's like a security blanket.
My doctor said I'm currently a very healthy, verrrrrry slender woman. If I stay this weight for the rest of my life, perfect. If I lose anymore I'm going to look sunken, but right now I look healthy and just very thin.
He's right I know. It's time to stop. It's hard to figure out calories now. He told me my bmr is 1335 calories. I think if I eat that much I'll continue to lose. He said I would gain if I ate more and I'm just shaking my head because I'm eating 1700 and still losing. I'm nervous all of a sudden ill gain. Wish I knew the magic number to eat. Just trying to take it one day at a time.