I feel like this surgery was not best for me!! I feel like my hairs going to fall out!!! I can't stomach any protein at all. I had two eggs yesterday that got me to 12 grams but that's it. There must be someone out there that has the same problem. When I reach out people say try this try that I hate vanilla and chocolate anything and the fruit ones yuck I may just have two take protein pills like 10 times a day anyone help please depressed

That's great cause that's what I've been doing also. I eat chicken, fish, eggs, turkey, cheese and anything with protein.

I couldn't do the shakes either. I try to do as much meat/beans as possible and I do carnation shakes with Fairlife milk so I get Protein in two ways. Also, egg white shakes are ok, the All Whites website has a bunch of protein heavy shake recipes.

I am about 2 weeks out. Ive been having such a hard time just drinking. Im ready for a lil food. I tried these protein whey shots. They are saving me. Soup justs makes me hangry.cuz i want flavor. Semi solids next week. Anyone able to est food before 3 weeks post op?

I am about 2 weeks out. Ive been having such a hard time just drinking. Im ready for a lil food. I tried these protein whey shots. They are saving me. Soup justs makes me hangry.cuz i want flavor. Semi solids next week. Anyone able to est food before 3 weeks post op?

I was on protein shakes and proteins bars for 9 months, the first 2/3 months are hard but don't try anything that is not in your diet plan, if get stuck you can cause many problems. I know it's hard but until your doctor ok any solid foods don't try.

@foodfighter78..thanks. thats what keeps me kinda on the straight and narrow. I have my first post op appt. Next wed. 7 more dys. Pray for me. Today was a better day the shots hve like 42 grams so i mix with water and protein juice drinks. Tryna figure it out. I got at least 60grams of protein in and water.

@foodfighter78..thanks. thats what keeps me kinda on the straight and narrow. I have my first post op appt. Next wed. 7 more dys. Pray for me. Today was a better day the shots hve like 42 grams so i mix with water and protein juice drinks. Tryna figure it out. I got at least 60grams of protein in and water.

Try different kinds of protein until you find what you like. At that stage is normal to feel nauseated, premier protein chocolate what I used. I tried the protein waters and was terrible to me. Keep trying just make sure on sugar content. And sugar alcohol. Make lentil soup and drink the soup of it or blend it. Split peas soup, they are pretty easy to make