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What i regret is not doing it sooner. I could have been feeling better, and enjoying my life earlier but hey, its never to late to make a good decision.

Thank you for this means alot ????

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@

I think buyer's remorse is a feeling many get. What has let you to regret your decision?

After i had my seminar like i wasnt able to sleep feeling so dum for going over all this and not being able to do it on my own at the end of the day i do want to but i feel so bad for waisting all this money just because i cant do it alone like anyone normal that eats healthy and goes to the gym for example ????

Have you read the statistics on how rare natural weight loss is? Less than 5% keep the weight they lose off. You could spend thousands doing that only to likely fail.

Wls resets our bodies to a new set point for weight. You can't do that naturally. I've seen so many people lose weight only to gain it back. Many times over!! Your making a wise investment in your future. Don't feel bad about not being able to do what 95% of people can't.

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Also, lots of wls patients do eat carbs down the road and maintain their weight loss. It's all about Portion Control.

And ask yourself, do you think you'll be able to lose weight naturally not giving up any foods you like? That's not the way it works. We have to compromise some things for better health.

I don't miss the foods I used to be addicted to. Any more than an addict in recovery misses the drug that was destroying them. I'm so happy to be free of those foods.

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Does anyone regret getting this surgery???

I don't like having regrets. The only things I would change are being more informed. My insurance only required me to see a therapist once. I never worked on the reasons why I had become obese. I might have also changed the type of surgery. My surgery was in 2007 and I'm currently back where I started. So remember that this is just a tool which you must take care of. It's still hard work. I'm finally at a place where I can get the help I need. That's the other thing,don't be afraid to ask for help when you need it. Good luck with your surgery! I hope everything goes well.

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to say I never regretted it, I would be lying. Yes there were times that I regretted getting the surgery only because I had felt I took away the one thing I could control and that is what I can eat. I had to get used to giving up some favorite foods and drinking. Looking back I don't regret it but wish I had done it years ago instead of now.

How did you over come your regret? Im experiencing it and im depressed and have anxiety and i dont see any relief in sight ????

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NOT ONE SECOND!!!!!

-RC-

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to say I never regretted it, I would be lying. Yes there were times that I regretted getting the surgery only because I had felt I took away the one thing I could control and that is what I can eat. I had to get used to giving up some favorite foods and drinking. Looking back I don't regret it but wish I had done it years ago instead of now.

How did you over come your regret? Im experiencing it and im depressed and have anxiety and i dont see any relief in sight

I keep looking at the progress and the things I can do now. Being able to walk without my back killing me is a big plus. Being able to fit in cars without an seat belt extension is another plus. Try to look at the little things you notice. I still at times have feelings of regret but I keep pushing through them. I know it is hard to see what a difference this surgery makes for some of us but you will see results. Hang in there!

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I'm close to two weeks post op and a few times I felt regret. After three days in the hospital with bad complications, throwing up Protein, and not being able to take down fluids I became scared. However, we need to keep going forward and we cannot revert to the past. No choice. Thank God I am a man of faith because I would be really depressed by now. I pray it gets better.

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Does anyone regret getting this surgery???

I don't like having regrets. The only things I would change are being more informed. My insurance only required me to see a therapist once. I never worked on the reasons why I had become obese. I might have also changed the type of surgery. My surgery was in 2007 and I'm currently back where I started. So remember that this is just a tool which you must take care of. It's still hard work. I'm finally at a place where I can get the help I need. That's the other thing,don't be afraid to ask for help when you need it. Good luck with your surgery! I hope everything goes well.

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Michelle Ramos, can I ask what surgery you had to begin with? I had the band and have gained all weight back. I'm now considering sleeve.

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I am about 3 months post-op and I haven't regretted it for one minute!

I feel completely normal, except I don't eat as much as I used to.

I was so worried before the surgery that I was about to ruin my life. .not even close!

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I'm close to two weeks post op and a few times I felt regret. After three days in the hospital with bad complications, throwing up Protein, and not being able to take down fluids I became scared. However, we need to keep going forward and we cannot revert to the past. No choice. Thank God I am a man of faith because I would be really depressed by now. I pray it gets better.

wow well i hope it gets better and thanks for sharing ????

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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