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Low calorie, liquid diet a stuggle so I think I'm cheating
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Hi well my surgery date is 27 Oct, I have started the low calorie diet and I am on my fifth day but I think I am cheating with this diet. The first three days I found it hard, I was eating double or even triple the amount of vegs required which is 2 cups vegs a day no fruit no dairy and I'm not allowed Avocado, legumes, pumpkin, sweet potatoes, potato cirn and peas. No meat products two week prior the surgery. I a friend said why don't I take Garcinia Cambogia to suppress your appetite. So far its been working for the quantity of food I intact.